Search:

I can answer this one.
1 get steel
2 cut steel
3 weld steel
4 weld stuff to steel to hold stuff
5 lift

I have collars that are an Ivanko compression collar knockoff and they tighten snugly on the sleeves. I do however notice that I have to tighten them more than I do on other sleeves. So it is really...

I saw that come up only 2 days after mine arrived. Isn't that always the way though. Damn Murphy! I like that mine is only 5Kg(11lb) instead of 15lb like the CFF one anyways.

I actually found a technique bar at PIAS but they wanted $160 for it. I told them I could get a new one shipped to me for $120 hoping they would negotiate but they had no response. I ended up...

You're going to have to expand your gym space because that is going to be too much awesome in one small area. Either that or forfeit the plates or your dumbbells to me. :D What are your current...

Are these unbranded Ivanko OMC's?

http://www.ksl.com/index.php?nid=218&ad=25475866&cat=&lpid=1&search=commercial%20gym&ad_cid=10

It's covered pretty well somewhere in the Ivanko thread but basically the O2b's are the 2nd grade black plates and the O plates are the green/grey color like the OM's but they are not machined and...

They're exactly the same as Cal Ranch. The drive wouldn't phase me either. I have to drive 45minutes one way just to shop for groceries. There has to be something else nearby that would be worth...

Unfortunately he said he only needs to cover a 4x6ft area.

Ivanko O2b
2 - 45lb
2 - 35lb
2 - 25lb
4 - 10lb
4 - 5lb
4 - 2.5lb
4 - 1.25lb

285lbs

Shouldn't be too difficult to solve almost all your cons with one fix. Cut a couple of pieces of 1/2" ply the same size as the seat and attach them to the bottom of the seat. When you reattach the...

Glad I could help get you pointed in the right direction. Reps for not taking my generalized ranting too seriously. Even if none of the vendors sell stall mats they should certainly be knowledgable...

Here's a start for you with very little effort. It never ceases to amaze me how inept and lazy people are getting.
...

You might want to check out the website listed in his signature.

Hey MV, You do realize that is just a tan line on the first pic and not a light colored suit with an unfortunate stain? Prepare to get your hand slapped by a mod for the nudity.

How did you find a York bar in Utah? I check KSL multiple times daily and have only seen York stuff a handful of times if that.

Not that kind of thsatin, thsilly. Maybe a thsemi-glossth. Actually I was just being a pain in the a$$. In the photo I like the flat better but with my own plates I like the ones I have painted...

A is a little too shiny and B is a little too dull. Maybe try a satin black.

That's Sara Jean Underwood. She's Playboys 2007 playmate of the year. It shouldn't be too difficult to find more pics of her. As far as that pic, I think it was just a fun pic she took for her...

My starting weight was around 260-265. I don't really have a ending goal weight. I'm more just relying on the mirror but I assume it will be somewhere in the 200 to 215 range. I may be losing some...