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Type: Posts; User: PhiSig2298

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  • Squats 2x10 - 135 1x5 - 225 1x5 - 275 1x3 -...

    Squats

    2x10 - 135
    1x5 - 225
    1x5 - 275
    1x3 - 305

    Standing leg curl (Myo-reps) 

    1x15 - 25
  • Yesterday and Today

    Squats

    2x15 - 135


    Standing leg curl (Myo-reps) 

    1x15 - 25
    4x5 - 40
    2x3 - 40
  • Went huntin today!

    http://i1135.photobucket.com/albums/m640/phisig2298/PicsPlay_1397074209118.jpg

    Turkey breasts for days!
  • View Post

    Incline

    2x10 - 135 
    3x5 - 195 
    1x3 - 205

    Cable Crossovers (Myo-reps) 

    1x15 - 20
    4x5 - 40
  • Squats 2x10 - 135 1x5 - 225 1x5 - 275 1x3 -...

    Squats

    2x10 - 135
    1x5 - 225
    1x5 - 275
    1x3 - 305

    Standing leg curl (Myo-reps) 

    1x15 - 25
  • Finally got some decent weather on the way so I...

    Finally got some decent weather on the way so I started the garden this evening just before the rain started

    http://i1135.photobucket.com/albums/m640/phisig2298/2014-02/PicsPlay_1396832406402.jpg
  • Barely made it! My littlest one turned 2 today. I...

    Barely made it! My littlest one turned 2 today. I enjoyed a cupcake and a cup of ice cream. Been dealing with allergies the past 2 days which really put a hurt on my lifting yesterday.
  • DB Bench 2x15 - 55's Incline 4x8 - 185...

    DB Bench

    2x15 - 55's

    Incline

    4x8 - 185

    hADqzE_V9Mk
  • Squats 2x15 - 135 Standing leg curl...

    Squats

    2x15 - 135


    Standing leg curl (Myo-reps) 

    1x15 - 25
    4x5 - 35
    2x3 - 35
  • Agreed. The regular incline put a lot of pressure...

    Agreed. The regular incline put a lot of pressure on my shoulders. I'd grind out a couple of sets and ask myself why I would even do them on chest day. This feels so much better. I've also caught...
  • Incline 2x10 - 135 3x5 - 195 1x3 - 205 ...

    Incline

    2x10 - 135
    3x5 - 195
    1x3 - 205

    I'm not really great at engaging my chest on the regular degree of incline benches so I set up my own. I found a pic I took recently to show you what...
  • Squats 2x10 - 135 1x5 - 225 1x5 - 275 1x3 -...

    Squats
    2x10 - 135
    1x5 - 225
    1x5 - 275
    1x3 - 315

    Standing leg curl (Myo-reps)

    1x15 - 25
    3x5 - 35
  • Thanks! I've had great wild turkey and then not...

    Thanks!
    I've had great wild turkey and then not so great. Since they're wild, they can dry out pretty fast so unless you're smoking it or using an oven bag to bake, you gotta be careful. these guys...
  • I plowed my food plot area yesterday and will...

    I plowed my food plot area yesterday and will seed tomorrow. I'm planting a clover/chicory mix and I have close to 20 acres of soybeans just north of me. Chicory and clover will give the deer a lot...
  • Tyler's last log: Lifting, Hunting, Fishing, Growing & Living

    I've had plenty of logs in the past and they always fizzled out but I'm going to give it one last try. Like the title says,
    we will discuss a lot of things that are important to me. For those who...
  • Diet and training have been great this week. ...

    Diet and training have been great this week.

    Spring food plot is tilled. I'll seed it on Monday and the rain will be here Tuesday. I'm planting clover and chicory for the deer and Turkey! Turkey...
  • Replies
    26
    Views
    365

    I've got some big ass cubes bro

    I've got some big ass cubes bro
  • Replies
    26
    Views
    365

    Guys what up, first post here and im bringing you...

    Guys what up, first post here and im bringing you guys an amazing recipe.

    Its a shake i accidentally made and will warn you, this stuff is strong, and i mean really strong, its also an aphrodisiac...
  • Same here. Been dealing with a stomach bug

    Same here. Been dealing with a stomach bug
  • Wow week 7 flew by. I've been extremely busy...

    Wow week 7 flew by. I've been extremely busy getting my food plots ready for next deer season and Turkey season is
    just a couple weeks away. Time to fill the freezer!
  • Results 1 to 20 of 99
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