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Type: Posts; User: Micooo

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  • Replies
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    Views
    3,303

    I would not. Sorry brother.

    I would not. Sorry brother.
  • It's a shame you lost $100, but I would have to...

    It's a shame you lost $100, but I would have to say this is one hell of a story to tell around a campfire one day.
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    883

    Well done, sir.

    Well done, sir.
  • I usually consume about 3000-5000mg a day. I...

    I usually consume about 3000-5000mg a day. I don't know if this is bad or not. I haven't died yet, so I like to think I'm doing alright.
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    554

    I'm not going to say it's bad, I'm just going to...

    I'm not going to say it's bad, I'm just going to say I would never consider wearing that.
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    What are these "wrong foods" you speak of?

    What are these "wrong foods" you speak of?
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    If she cheats with you, what says she won't cheat...

    If she cheats with you, what says she won't cheat on you? It's a cliche saying but I feel like there's some truth to it.
  • Thread: What the ****

    by Micooo
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    519

    Sounds like she might be trying to get back at...

    Sounds like she might be trying to get back at your brother by banging you.. Hmm..
  • Replies
    56
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    1,264

    I plan on competing in natural bodybuilding...

    I plan on competing in natural bodybuilding (aiming to get a pro card) and I would one day like to do a powerlifting meet. I have a lot of work to do in the next couple of years, but it's nice to...
  • Upper/Lower.

    Upper/Lower.
  • Happy birthday dude! Hope it's a good one. Glad...

    Happy birthday dude! Hope it's a good one. Glad to see things are going in the right direction!
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    568

    Evaluate my Wendler 5/3/1 template

    Alright. Kind of freestyled it. Doing the normal 5/3/1 but using joker sets and first set last. Just got the book today and nearly read all of it. Will most likely try BBB soon. But here's what I was...
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    Lower Light (7/10/13): Squat 185x10 185x10...

    Lower Light (7/10/13):

    Squat
    185x10
    185x10
    185x10
    185x10
    185x10

    Seated Calve Raise
  • Replies
    39
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    634

    Upper Heavy 3x3 Bench: Bench Press 225x3...

    Upper Heavy 3x3 Bench:

    Bench Press
    225x3
    225x3
    225x3

    Seated Cable Row
    135x8
    135x8
  • Replies
    39
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    634

    Thanks brah, went pretty well actually! Gonna...

    Thanks brah, went pretty well actually! Gonna keep it static for next week and focus on my form a little more though. The constant progression is catching up to me. The split is going great though, I...
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    39
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    634

    Forgot to update my log for two days again.....

    Forgot to update my log for two days again.. Sorry guys.

    Upper light (7/6/13):

    Incline Barbell Press
    150x10
    145x10
    145x10
    145x10
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    39
    Views
    634

    Lower light: Squat 180x10 180x10 180x10...

    Lower light:

    Squat
    180x10
    180x10
    180x10
    180x10
    180x10

    Seated Calve Raise
  • Replies
    18
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    637

    Mirin. Nice transformation OP.

    Mirin. Nice transformation OP.
  • Replies
    39
    Views
    634

    Upper Heavy 5x5: Bench Press 205x5 205x5...

    Upper Heavy 5x5:

    Bench Press
    205x5
    205x5
    205x5
    205x5
    200x5

    Seated Cable Row
  • Replies
    39
    Views
    634

    Lower heavy 5x5 day: Squat 200x5 200x5...

    Lower heavy 5x5 day:

    Squat
    200x5
    200x5
    200x5
    200x5
    200x5

    Sumo Deadlift
  • Results 1 to 20 of 97
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