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Type: Posts; User: training4me

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  • Replies
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    anyone ?

    anyone ?
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    and then when i will be cutting down, it will be...

    and then when i will be cutting down, it will be easier than now ? i mean mass = strength, strength is needed to drop more fat,isnt that right ?

    p.s is it still possible to make six pack visible...
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    can i control fat gain thru aerobics ? im...

    can i control fat gain thru aerobics ? im starting from tommorow 2973 kcal
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    16
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    873

    :)] anyone got more advices?

    :)] anyone got more advices?
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    16
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    873

    Is it possible to lose little fat in few parts...

    Is it possible to lose little fat in few parts while bulking ?
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    when I bulk up a little maybe then, but it kinda...

    when I bulk up a little maybe then, but it kinda pointless with my current strength, I can lift with big difficulty 40 kg.. that does sux

    but im kinda afraid while bulking up I'll gain more fat...
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    let me show what i got : ...

    let me show what i got :

    http://img194.imageshack.us/img194/447/moto0224r.jpg

    http://img195.imageshack.us/img195/1580/moto0223.jpg

    yh i know big pics.. sorry for my english, havent used it...
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    Bulk or Cut ?

    Hi,im new here, I got a weight at home that checks your bf and bw, if I should believe it i got 14,8% bf and 58,8 kg bw,for my weight ~70kg,and height 184 cm. I have lost 18 kg due to training and...
  • Poll: noooooooo

    noooooooo
  • Poll: I leave it :D

    I leave it :D
  • Replies
    84
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    3,960

    it nice if someone helps ;)

    it nice if someone helps ;)
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    25
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    shrugs are funny

    shrugs are funny
  • hahaha

    hahaha
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    10
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    326

    im 2000 kcal ;d

    im 2000 kcal ;d
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    11
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    462

    good work

    good work
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    44
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    1,408

    Poll: baboon;p

    baboon;p
  • Replies
    364
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    17,393

    big guy, but kinda low squat

    big guy, but kinda low squat
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    5
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    399

    maybe doms ?

    maybe doms ?
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    9,998
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    118,364

    :] never tired of this

    :] never tired of this
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    haha, hillarious.

    haha, hillarious.
  • Results 1 to 20 of 38
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