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texas is a stupid answer. if there is no alliances. everyone would assume texas would be super strong at first and probably get attacked by 30+ states at once. texas would be the first to go. you...

Lol..woops..didnt realize i put that k there by mistake

1.8 g protein / kg

is what i meant

I'm not looking for this type of response. Looking for some credible sources/studies.

Honestly just seeking info. I'm seeking it on my own, but if someone has a great study in mind, let me know,

I've been debating a few people about the protein requirements for builiding mass/weight training.

I was wondering if anyone can point me in the direction of some studies?

Because from what I...

4th day with this product. I didn't mix like previously discussed in my last post because I forgot...But I did up the water to 20 oz. The flavor is better when using double the recommended usage of...

Today was my third workout using Amino energy. This stuff really gives me a great energy boost in the morning. I got a great boost of energy today. I felt really focused while i was deadlifting and...

Chest Day

Today was a pretty good day, chest makes me the maddest though for some reason. My chest grows but Its really been hard for me to make strength gains..But I think I did see some strength...

During the workout? Maybe I'll try this one time.


As far as the crash goes, I have no experienced any crash today. I was really focused in all of my classes. However, that's not too unusual for...

Fruit Punch, First day.

Taste : With about 12 Oz of water..the taste is a little strong..it tastes like some kind of candy..I want to say a starburst or airhead. It tastes good, but not the flavor...

cool remote in the 4th pic..but her body aint bad

lol that trainer is ****ing awesome..that guy is awesome

This is my first time logging a product, I am getting the template and introduction post up now. I will be starting my use of this product on Jan. 31, 2011.

My Fitness History

A little over a...

love it, great jacket, keeps me warm. comfortable..looks badass...thanks mutant!


http://farm6.static.flickr.com/5052/5388687769_0e73acce8a.jpg

got them..tried my first sample..still got 2 samples then ill write my review..thanks for the oppurtunity :)

i hide at least one person a day..i dont delete people because ive seen people get mad when people delete them..so hiding saves that drama from happening

This, having a chinese girlfriend is awesome (plus shes cooler than must girls I've ever met.)

well i already have a bunch of protein..so maybe this is a good option for me?

is waxy maize strach worth it? looking for experience or info

I'm gonna bulk for the first time, using this guide: http://www.bodybuilding.com/guides/male-20to39-muscle-building/training


Its suggests Karbolyn :...

mind=blown