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Post Workout Cardio- Mowed the lawn 35 minutes

Love it!. Going to sub and start a log of mine own son. Looking great bro!

would like to learn how to hack someones ********. hit me up.

To many Cutler haters on this forum. Give the guy credit where its deserved. Phil, and Kai could both take it but if Jay comes in better then he should win again. No one likes seeing the same person...

Take advantage of this and train you legs and back as hard as you can. Do lights lights exercises for your chest and shoulders and never come close to failure. Keep doind the rehab exercises and in...

Pretty simple people. Did she murder her daughter? Yes. Why would she wait for 31 days to report her missing? Why wouldnt she have called the police is she accidently drowned? Why would she drive...

Would pound for days!

My women would wear those and just about anything I would ask her to. She is a pro in heels. Can run and everything with no probs.

All fetus' start with the male and female hormones inbuilt. During the growth of the fetus the hormones are increased to build on the gender it has become. Sometimes this process is flawed and the...

First off bro, grats. Ok so she gave u her number so that accounts for something. Some of the things you need to do is think of conversation before you are around her and try and stay away from...

Thats pretty good. I got a guy here at work doing 355lb at 160lb weight.

I am from this area bro. Workout at anytime in SJ. Would be nice to have a reliable partner...

Also southwest michigan in St Joe/Benton Harbor. I workout at the anytime fitness in SJ. Where do you workout at Tyler?

My bench had got as high as 350 but I took 3 months off and it dropped back down to 315, so most of it was muscle memory. As for the OHP, I never really focused hard on getting my numbers up like I...

I think that is something to be proud. Great job and remember how much better you feel now.

Of course but some wrist wraps. Why should you not protect yourself so you can keep going to the gym instead of waiting to heal up? I also hurt my wrists on close grip bench b/c I was throwing the...

Carwin wins. For all of you guys saying JDs is tech better I provide this for you.

Better takedown/striking/reach/grappling and he has the str and weight advantage. Anything can happen though.

Started in early April this year. Bench went from 315lbs to 365. Squat from 365 to 410. Mil press from 165 to 215 Strict form). Deadlift 405 to 435. Going to continue for the rest of the year.

Jay is still the man and will be again this year. Phil will have his time but not this year, nor will he ever look as good.