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yeah and its this guys first post...ban this troll

good point great post

I thouht that what canada was..a crackhouse...oh by the way for us "stupid eneducated Americans" you should have left the "s" off of the word exist, that is incorrect grammar, but how would i know...

Angel!!! Thats no BS either.

sorry man, i wouldn't trade my glock for anything

you are right about that

Very nice deer, good source of protein too!!! It cost about 40-50 bucks down here to process a deer...helluva lot cheaper than buying chicken & protein!

NO doubt you still jerk off alot!!!

anyone here eat deer meat as a regular part of their diet?

uhhh english please?!

thanks rep point awarded.

you are on the 5x5, i started it about 8 weeks ago. how is it working for you...what does your routine look like?

How does everyone keep a log of what they eat. Anyone have a spread sheet they want to share or something like that?

I had a pre-mixed protein shake in a can at a smoothie king a while back (they no longer have them)..I can't remember the name of it though. It had like 50g of protein in it....anyone know where to...

bodyfat probably around 18-20% and no you don't look massive..sorry :(

LMAO..I am actually laughing out loud

i agree

IMHO..You need serious work..your entire upper body is underdeveloped, it doesn't really look cut, no six pack, your arms are a decent size but they still need work. You really just look like a...

SERIOUSLY MAN...I don't think this is enough for 1 workout session LMAO...for real though, this is the craziest w/o program i have ever heard of....it is WAAAAYYYYY too much.

another example of endless stupid comments