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  • To me there are times grinding is ok and there...

    To me there are times grinding is ok and there are times when you wanna try and avoid it. If you're in the middle of a volume block then some grind is ok. If you're 3 weeks out from your meet and...
  • If you're a wide stance squatter, like very wide,...

    If you're a wide stance squatter, like very wide, then I could see where this might help. But if you're not a super wide squatter, wouldn't smart training, mobility work, and preventive maintenance...
  • I'm just implying that you're a little more...

    I'm just implying that you're a little more critical/harsh on depth than I am.
  • I say that about a lot of squats from IPA, UPA,...

    I say that about a lot of squats from IPA, UPA, SPF and most every fed except USPA or USAPL/IPF. I'm no BLT though.
  • how would know??? you weren't/aren't in the...

    how would know??? you weren't/aren't in the chair. have some respect!!!!! lol
  • to be honest his 815 from today didn't look that...

    to be honest his 815 from today didn't look that much deeper. Still high as hell.
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    I saw that not long after I tried this stuff out....

    I saw that not long after I tried this stuff out. My only issue is that you need two scoops to get proper amounts of key ingredients.

    haha thanks dude repped.
  • Nature's Research Cake Batter Protein Review

    dddspshtnee
  • it was a 2m......

    it was a 2m......
  • that's me too. The wind here in Vegas has been...

    that's me too. The wind here in Vegas has been nonstop for like 3 days and I wanna punch grandmothers in the taint.
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    Bench Press 365 x 1 pause 405 x 1 pause 365 x...

    Bench Press
    365 x 1 pause
    405 x 1 pause
    365 x 5 x 3 sets touch and go
    315 x 5 x 2 spoto presses
    275 x 5 paused close grip

    Lots of push downs
  • I screws me up badly. I end up looking at myself...

    I screws me up badly. I end up looking at myself no matter how hard I try and I pitch forward.

    EDIT: if I have to face a mirror, I find something in the mirror that's across the gym and try my...
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    I'm sure he'll answer himself, but my guess is...

    I'm sure he'll answer himself, but my guess is that he just pulls more that way. Another factor that may contribute to his style (he hasn't always pulled sumo) is recovery. I know a lot of people...
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    OtT67pmG0XI VpQgvNSDW8c 19HME515fzY

    OtT67pmG0XI

    VpQgvNSDW8c

    19HME515fzY
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    Been a bit since I posted. I got super sick over...

    Been a bit since I posted. I got super sick over spring break and was basically sick for an entire week. I lost 10lbs and my workouts since then have suffered a little, but I'm expecting a nice...
  • honestly, I doubt it would make that much of a...

    honestly, I doubt it would make that much of a difference for him. To me the other way around would be a bigger transition (mono to walked out vs. walked out to mono)
  • This kid as an absolute animal. And as far as...

    This kid as an absolute animal. And as far as depth is concerned, milestone weights like that can be nerve racking as hell and cutting it high the first time in training isn't really that big of a...
  • Some kinda stomach bug. I'm pooping through...

    Some kinda stomach bug. I'm pooping through screen doors now, but no fever and my stomach will hold food now so that's good.
  • I know right? My wife literally has to help me...

    I know right? My wife literally has to help me out of the bath. My joints hurt like a mofo and I puke so freaking hard.
  • Fam, I don't ever get sick, but when I do, holy...

    Fam, I don't ever get sick, but when I do, holy shift.
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