Thanks. Stats: 5 feet / 120 lbs. My body is mostly toned, biceps is popping more and calves appear to be built. I wanted to lose about 10-15 lbs to show a more ripped appearance.
Higher in fat. Low carbs - less than 20 grams and mainly it's probably from my supplements at best. My first meal is not until around 1130. I wake up around 4AM to workout fasted...drinking BPI...
I have factored those in. There are times I drink 2-3 ketobombs a day but that is also when I don't have anything else to eat like if I forgot my lunch. Love love love the taste. Hmmm, I...
I have said this before, BPI BCAA and Ketogenic Preworkout has been my favorite products for years. I love it for the taste, endurance and not having that jittery feeling. Now I am also addicted to...
Minimal cardio - however when I lift weights, I lift hard and sometimes every 3 sets of something, I will rap a lap or do 100+ jumping jacks which get me sweating. I find cardio excruciatingly...
I know right...just been getting desperate lately. Seems like I have been at the same weight for almost a year with consistent workout load. Keto since Nov and low carbing for several years.
What about if add that keto weight loss pills? Already taking the keto bomb, bcaa shredded, preketogenic workout - from BPI? Just wanted to add something to boost my weight loss.
I am pretty sure I am in ketosis. When I was low carbing, when I would do random lab test for the doctors, my ketones is always high. I have been low carbing for years and delve into full keto in...
No problem. I have at least 1 for breakfast instead of my BPC and I can tell that it helps with appetite suppression. I love the taste - yes, I am already addicted to it. I know some people are...
I was surprised. Kind of expensive for the regular price but got it for half price at Vitamin Shoppe. I love the Caramel flavor. Not sure if it compares to the bulletproof coffee but the taste was...