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Type: Posts; User: tuckerpsd

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    This is weird because i just got a tape measurer...

    This is weird because i just got a tape measurer today to start gauging my muscle growth and measured my waist at exactly 36 inches. The last 10 years of my life I have worn size 32 in all...
  • Thread: Kre Alkalyn

    by tuckerpsd
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    595

    Kre Alkalyn

    Does breaking up the pills into my protein shake limit the effects of Kre Alkalyn? What is the best time to take it? I have heard generally pre and post workout and have heard some people take it...
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    7,960

    you listed that workout but you then said that...

    you listed that workout but you then said that you primarily do full body workouts. I would get away from that and focus on muscle sets 1-2 times a wk. Do chest/tri together, back/bi, shoulders/abs,...
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