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Hi Vanessa,

Glad to see you're still so driven. Great job on the runs and making those goals on a daily basis. Just a question....do you drink your 128 ozs of water just plain? I can get a lot...

So glad to hear you're back around. Congrats on the move to the house and all.I'm sure that added stress makes going to the gym not so fun. I'm glad you're taking a break and I'm certain you'll come...

Hi there WannaBe......thanks for checking in. I'm doing pretty well. I still have the life drama in my personal matters, but mostly it's self-inflicted so until I get myself past that, I have no one...

Hi Mandy. I tend to disagree with the last post. It sounds like to me like what I went through when my bodyfat was really low. I kept pushing myself with the workouts and the strength didn't diminish...

Lisa,

We haven't talked in FOREVER. I just thought I'd check in and see if you were okay????

Hi All.

I am doing okay. Thanks to those of you who always continue to ask.

I have been eating pretty well.....honestly, no binges....I've had a piece of candy here, a glass of wine there, but...

Hey Lisa....are you out there somewhere....somewhere and okay, I hope?

Don't apologize for being down!! Everyone goes through it. Especially if you're dieting and up and down with contest preps, etc. it's going to happen....it's almost a given.

My personal...

Minick,

It's so great to read your posts. You're always so upbeat and it's so nice to see that you're continuing with your goals and your fiance is willing to be supportive. I love it. Have a...

Hi there, girl. I know we have posted much lately, but I did want to let you know that I was thinking about you and hoping that things are going well for you. I'm sure you're hard at work with the...

I do realize that this probably is a bout of depression and I think it's only fueled, or began because of, the current relationship. I truly thought things could get better and that they would. I...

Hi Ladies,

Sorry for a delayed response. I was out yesterday. I woke up and literally couldn't convince myself to do anything, at all, but cry. I called my mom (I know I'm 26 and still call my...

Well, I am still hoping that one day I will begin posting again and have such wonderful things to say about weight loss and my life being somewhat on track for me..........but, today is not that day....

You have a great heart, Vanessa. Maybe one day you will be able to approach her and it will be welcomed? Great job sticking with things even though it's requiring earlier hours. I think it's...

Hi Lisa,

I'm glad to hear that you are doing well. I am also glad to hear that your husband is okay, but sorry to hear that you guys had such a rough time. I hope that the situation gets...

Lisa......where are you?? We've both been out of the picture for a little while....just checking in on you. I hope you are great!!

Kickboxqueen,

Hi there. Thanks for stopping in. Yes, my focus will be much different....less lifting and more cardio and no more crazily restrictive diets. I was wanting to do a competition and...

Hello there. Ohio, huh? I've really liked the times I've visited. Yes, I will be spending some time in Gatlinburg. I'm hoping to do some hiking while there too (but also enjoy a winery or two with...

Hi Ladies,

Just a general update....things are going okay. I am preparing for a long weekend. I'll be off from Fri-Tues of next week. I am going to TN. It's funny because I live in Indy and...

I've decided to change my focus, for the time being. This is due to several reasons.....

For over a year now I've continued to 'hold on' to about 15-20 lbs that I gained when I started binge and...