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I could, I did it properly the first time I just changed my workout so I didnt plateau and now im looking for something similar but new for me and my body. I guess going back to it is never bad,...

Anyone have any advice?

Hello,

I have been working out for about 2 years now. I am 6ft and weight about 170 pounds, a pretty decent foundation for trying to get stronger. I have been working out about 5 days a week...

I have a 6.25 inch wrist and I hate it, I get jealous when I see people with bigger wrists and forearms that are the same weight and height ratio

Shoulder Press!

Oh and if anyone says Leg Press they are insane

Just looked it up online. Thanks for the laxative recipe. Real cool bro.

Yeah, but they act normal. They arent the kind running around trying to get noticed for who they are.

ya unfortunately my job is an always on the move kinda deal. I think the meal replacement bars that people suggested are a good idea.

Ensur3, I used an online calculator that had me put in my age...

I have been recently starting to count my calories and am hitting around 2,500 which is around where I need to maintain my current weight. I can never seem to get above that throughout my day ill...

this has to be a joke

hahaha oh my lord

rofl!!!!

This thread is crazy. Who cares what gettinitdun says he can lift, if he can then good for him if he cant then its sad he has to go on the internet and lie about it and deep down he knows hes only...

Very inspiring story

Really nice! I like it a lot!

I rage when I see someone curling in the squat rack... GTFO of there and go curl somewhere else.

ya they need to stop messing with it. They should also add a dislike button but we all know that will never happen

Ya I go out pretty much every friday and saturday. I am able to hold a conversation so i dont feel im socially inept but sometimes with some girls who dont seem to have personalities its hard to hold...

Thanks everyone! I ran outta rep power for today but you are all giving helpful advice. If you dnt get repped today youll get it tomorrow. haha

Thanks for the advice!

Ya im not so worried about the whole female thing i just get more irritated when i get walked over. Its one of the worst feelings in the world when you have someone who...