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Usually i poop in the bowl but if it's an emergency and i can't wait i poops in the tank

Does anybody no how many calories are in a breakfast bufet? I ate one and couldn't find the info in my book.

Statutory Grape is my favorite.

That's a lot of calories. Beef is around 50% sat, 45% mono, 5% poly.

You can either ease into it by gradually dropping carb intake, or you can stop carb intake altogether from day 1. With the latter, some people feel lethargic for the first few days or more, but some...

It's likely coincidental since people get sore throats and colds on diets with carbs too. If it isn't coincidental it could be detoxification due to fat loss, higher susceptibility to illness due to...

2000 calories of eggs is $3 to $4. If this is too much to spend in a day for you then I don't think anyone can help you.

I had the same experience as ouchburns on a similar diet. I choose not to eat this way anymore for various reasons.

Diet soda is great. Favorite is coke zero. Best fast food keto is wendy's double cheeseburger w/ a side salad.

You are working out your arms 4 days a week in this routine. Don't do that.

My first thought is that this is just in your head since us bodybuildingers tend to scrutinize every little detail and sometimes see things that just aren't there. However, if they really are...

Yes, it's okay. It's not an optimal PW meal or even a good one, but it is an okay one.

also you wont to make sure to get hole milk becus if you get 1% milk then that means there is only 1% milk in their and the rest is water, and if you get 2% milk it means only 3% milk is in there and...

i no thast really fat people cant do the splits as good as regular people so if you look at what fats eat, which is mostly jars of fat, then it will show what will make you unflexble. so the foods...

I can't wait until I get married. I'm going to make my wife smell my urine all day long.

actually a frined of mine told me one time that he thought he heard that skim milk was just collard water and so if its just water then it wont have proteens in it.

i like brekfast alot. mabee you should eat eggs four breaksfst since they have lots of things and since rocky did it and hes buff.

Some scienticians made a study that showed 6 people ateing 100 proteins at once and since the liver can only digest 30 proteens a shot so they all died. but the ones that didn't do that didn't die...

mr romac says 10, this i know, but mrs LJ57 says 1-2., what does 1-2 mean? is this 12? and what shuold i due?

is it better then creatine?