Yea I was supposed to go train with a buddy that has access to all the equipment yesterday, but I ran out of time working on the car before the gym closed.
Thanks for the input, thats exactly what I started working on last week.
My gym's dumbbells only go up to 100 lbs, but i was practicing farmer's walk with those, and it went well.
Well if your "friends" make fun of you for drinking milk, then they aren't your friends. Drop the negative ppl in your life and focus on your goals. If they keep making fun of you drop them on their...
I'm also 6'3" and about 210 lbs. I've got 26" quads and 16" arms. So yes, I'd say you would probably look chicken-legged. I know how hard it is to fill out a tall, lanky frame though so keep up the...
Just don't do it bro. Don't ask questions, just wait. I know it sounds like an easy way to get some nice gains, but in reality you'll do just fine naturally for another 3-4 years.
When both my Ninja and my Evo were stolen in 2010, I got so depressed I didn't do anything for 3 months. Lost 25 lbs and had no motiviation to get back into it. My gf showed me a progress pic I took...
Opinions will vary from person to person, if you have 16's they will look more impressive than my 16s (sucks being tall sometimes). I'd say 17s are a good size to shoot for at your height as long as...
I've been lifting for a couple years now, and I don't think my lifts are where they should be (despite having a rough 2010 and taking too many breaks). So I just started Rippetoes again this week....
