Search:

I too have friends the same. Fitness depends on many factors

You're only losing too fast if your strength is going down I'd say.

A long as yo're getting stronger then what is the harm.

kobe is a monster

Great idea!!!

Good luck guys

Its very good!!

link doesn't work for me

Lots of reps and moderate weights helps get cut

welcome back!!!

lol FEMALE DOG

Im 6'1 and im 15"

Thats the same reaction i had lol

You'll need to provide pics so that I can really examine.

Looks good. You'll want to start putting in some cardio. If you don't see results, you might want to lower carb intake.

I want to try and slim down a bit to look my best for the upcoming Christmas even though I'm not overweight

I saw a commercial for a sixty day fitness program called Insanity- It might be just what you're looking for. I then tried it and it really helped. It also has nutrition tips!!!

I saw a commercial for a sixty day fitness program called Insanity- It might be just what you're looking for!!!

You can't spot target, bro. Just do cardio to lose fat everywhere. Also build muscle. The more muscle you have, the more calories you burn.