my stats on the other hand are even more jaced up messed up knee 2 yrs ago
playing bball so now im stuck with dl...lounges...knee is fine but im afraid...
hum i dunno... actually id suggest that you make your own gainer... 2 scoops of whey , 2 spoons of peanut butter, 1 cup of oats, 1 spoon of honey, milk... mix that shyt up and your egood to go
n2large is good. but id also recommend real gains from universal stuff works ... if youre cheap then you can also go with musclejuice from ultimate nutrition