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    Best powerlifting bar?

    I have been wanting to know what the best bar I can get for training all three lifts. The only 'good' bars that I have experience with are the Texas power bar and the Rogue power bar. I don't like...
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    I'm competing in the proving ground classic. The...

    I'm competing in the proving ground classic. The briefs do have leggings, I only wear boxer briefs. They definitely aren't liftingBriefs, I just find them to be the most comfortable
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    Question about Raw SPF meet

    I have my first powerlifting competition and I am confused about the rules in the spf. It says you cannot wear lifting Briefs in the raw division and from there the rules talk about briefs.

    I...
  • Ok, thanks guys. I think I'll start with beginner...

    Ok, thanks guys. I think I'll start with beginner programs until they run dry and then go with 531.
  • Lol, I still worked my legs the entire time, I...

    Lol, I still worked my legs the entire time, I just didn't do free weight movements.
  • Not sure where to start (3 years training) Need opinions

    Hello to all reading. I'm wondering which powerlifting program I should start. I've been training for 3 years, with an emphasis on a bodybuilding style training method. I do train heavy but not...
  • Not sure where to start (3 years training)

    Hello to all reading. I'm wondering which powerlifting program I should start. I've been training for 3 years, with an emphasis on a bodybuilding style training method. I do train heavy but not...
  • I'll be doing this tomorrow, can you wear a...

    I'll be doing this tomorrow, can you wear a jacket while benching? I have trouble staying warm so I usually wear a jacket.

    I'm only a 103 on the Wilks
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    Are my macros/ Calories right?

    I weigh 234 pounds and I'm 73 inches tall(6ft 1)
    I'm trying to drop weight (get shredded) and I am eating 2370 calories a day in hopes of loosing a pound a week
    Is this too low or just right?
    I...
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    Just saw this, thanks!

    Just saw this, thanks!
  • Which PWO should I get? (pes Enhanced, Craze, Jacked micro, Hyde or Core Fury?)

    I've tried all of them except for core fury and like all of them.
    Nothing so far has beaten Craze but surprisingly Jacked micro is pretty good...
    Core fury looks ****ing legit, has anyone tried it?...
  • That Core fury looks awesome too, where can i get...

    That Core fury looks awesome too, where can i get it?
  • The game day that i was looking at has 60...

    The game day that i was looking at has 60 servings, and yes im looking for a high stim preworkout with lots of focus(Craze like)
    I also dont mind pump products but they arent required as i always...
  • DS Craze vs MAN Game Day? or another choice? (or other suggestions)

    Hello, I am a huge fan of craze and I am almost out of it. I was looking at man sports game day and it looks like it may be worth a shot, it looks like it may be good or extremely underdosed. Please...
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    Dam strong lift and strong peen

    Dam strong lift and strong peen
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    nice fb copy and paste

    nice fb copy and paste
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    already voted for socialism party srs

    already voted for socialism party srs
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    yeaaaaaaahhhhhhhhhhhh

    yeaaaaaaahhhhhhhhhhhh
  • GF told me she imagines me as Zyzz when we are phucking

    She told me that today, wat do?
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    Poll: I cant believe misc is voting Romney, this must...

    I cant believe misc is voting Romney, this must be a troll poll where miscers acting ike they are rich as ****
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