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It sounds like this is the first time or you just started this lift. Don't expect it to be high when its new, its just like every other lift and requires work to improve.

I don't know of your experience but I knew a few guys through school that did the same style of squat as you when they first began the exercise. If I were you I would drop the weight drastically and...

I would do a clean bulk from now until May 1st then begin a drop diet. With the bulk it becomes a lot easier to gain muscle. As far as workout goes their are many floating around, since you are...

I began lifting heavily over the summer and started my pre workout trials then. C4 was the first of 6 that helped me any. I just do a rounded scoop and am on my way. Some days though it doesn't...