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damn I forgot...only cell-tech is better than steriods...everything else is crap :-\

dude you are wrong its like


Creatine is 346128746398276497812364987126946293876879236x

more powerful than steriods....

I don't think you are 200lbs...

I weight 166 and I look a bit bigger than you and I am 6'....

I think you need to weight yourself on a scale that works

its nice to know that in 12 weeks of steriod use you gained 20lbs, funny how some people can gain just as much on a cycle of 1-test

Dude...you won't...look at how skinny you are right now, think of what will happen if you put on a little fat from a really hight cal diet (I am talking like 4000+ cals a day) then when you gain your...

I was in the same boat as you, I was 6' 132lbs for the longest time. Just one word EAT. I am no means big at all right now, but I am slowly gaining like I wanted, I am currently 167lbs and still...

This is very true, I know from my own experiance I come on sites like this to get an idea of what my body could look like with so and so amount of training. I look at the pictures as a guidance...

I'm just saying it gets to a point where you can't do that anymore...if that was the case all you guys who have been lifting for 3-5 years should have over 150-250+lbs on you right now

There has to be a point where you slow down...I mean ****...if someone could do 1lb a week and they did it for 3 years, the would have over 150lbs of muscle on them....I think that is pushing it...

I read this on a rating site.

this guy is named ironwarrior and he does super high rep sets as part of his work out.

Here is what he said



"Ahh!! Welcome to my world. The benefits are...

try again, bottle of water is 3.00-4.00 at the theators now in the bay area (california)

I like Straight as well...Never tried monohydrate creatine though.

the photos look good, but the muscles look weird in my opinion

the peanutbutter bars have more cal's than just that of fat, that is how i got the totals of 1400

I find coming of of caffeinated sodas is easier if you drink stuff like sprite....still the bubbly goodness, less the acids and caffeine

I was crunching numbers for a bulking diet, and if I eat 2 bulking bars, and take in 2 tablespoons flax seed oil, and 2 table spoons olive oil I have a total of 102 grams of fat, not including...

it's not that hard to make a new screenname...

I think what he ment to say was he is going to take 4 caps through out the day....

so his question is, if he is taking 4 caps at what time during the day is it optimal to take them? 2 in the...

I have been eating them for 2 weeks straight now, getting tired of just the peanut butter taste, not enough chocolate? I actually melted a handful of chocolate chips on the top of the bars, spread...

go to anabolicminds com and learn how to make transdermals