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  • 11-06-2011 04:39 PM

    Thread: Is it ok to skip a few days at the gym?

    by pyueck
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    60,117

    Personally I don't set numbers of days a week to...

    Personally I don't set numbers of days a week to work out, I set long term goals. I work out when I want, which tends to be 5 days a week, with 3/4 weight training, 1 swimming and normally 1 sport...
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