Bump i got diareah AGAIN today, and i only took 10g at one time this morning. What is going on, also i feel weird cramp in my side is that from not enough water?
Thanks, i think tommorow ill load again with 2 servings of 10 and then on Monday ill take one in the morning and one at night, ill stick with that for the entire week and then ill go on maintenanace...
well i might load but it depends like right now im not sure but say if i load how long will i have to stay on the creatine maintenance stage, does it matter how long u maintain? Like how many weeks....
alright so ill just take 5g a day starting tommorow, i took 15 today i wont take any more today. So 5g a day strating tommorow how long should i stay on it for ? Like how many weeks?
I just starting my first load today it says take 4 servings, so i spaced it out i took 1 in the morning 1 in the mid afternoon 1 in the evening and im gonna take 1 tonight, but i got a stomach ache...
Bump, im on my loading phase todays my 1st day and i seem to be getting stomach aches once in a while, it also taste like sand with water but with gatorade its fine. So anyone use it?
I know some people, are just.... to damn strict for no reason, this is one of the ladies i would not want to be her kid imagine what she does to him. He probably is not allowed to watch nickoledon.
i start this thread to help out my fellow body builders and i get tons of neg reps. I was just helping out my fellow teens letting you know if you go to a vitamin store or whatever you have to...
The funny thing i noticed is, usally the guys dont give a sh*t and they know whats up, but the older ladies or just the ladies in general always ask your age and sh*t. They always seem to be so damn...
Hey everyone, its my first time taking creatine and i just bought 2 things of Biochem creatine mono micronized. Has anyone used it and how did it work for you, im asking because i was looking for...
Yea but seriously i mean the store was about 30 minutes away, there is a gnc like 5 mins away but i got this for alot less than the gnc price. So i said hey i might as well go there, and then she...
I went to buy some creatine * not at gnc * and the idiot lady was like WHO IS THIS FOR? and i told her it was for me and shes like HOW OLD ARE U i told her my age and then she got all suspicious and...
This is my new homepage, everytime i turn the computer on i will go into my garage just because u sh*ts motivated me to no end. I have nothing to lose anymore i was made fun of in just about every...
I didnt know where to post this but is about a supplement. Im gonna start taking creatine this week and i start football this week also, so im wondering if creatine will affect my endurance or...
wow wow wow your argument is completely wrong, pro teams have nothing to do with where there located. Its not like the dolphins can get every UM player and every florida highschool player obviously....
well your coach has no connections then. If you put up those numbers you should have got tons of scholarship offers. Your coach obviously did a horrible job of getting tapes made and spreading ur...
Florida, just look at the pro bowl... the players from where are the most of? Florida, just look at the pro bowl roster and home towns or where they went to college. Look at the university of...
