Type: Posts; User: jnbrk
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My first LDR:
I loved her.
She didn't love me.
It failed, I did everything to keep going though.
My second LDR:
She loved me.
I didn't love her.
We all could use more mass, I think you can cut for around 8 weeks, then keep bulking.
Bizim gibi çok ileri seviye olmayanlar için frequency volume'den daha önemlidir.
Gayet güzel görünüyor.
Vücudun sana ait ve herkes farklıdır, ama ben haftada 4 gün antrenmanla en iyi şekilde geliştiğimi fark ettim. Beklediğin faydayı bulamazsan Upper Lower Rest Upper Rest...
So yesterday I shopped, worked out, cooked, ate A LOT (nearly 4000 cals, maybe more), and at night I was at a party, but ZERO mood. I don't know why this happens. Maybe I shouldn't work out on the...
"We don't have 10 fingers."
"Numbers are man-made."
OK bro. You know better than all the scientists. I love how you sound like you know what you are talking about. Then please explain me how...
Lol, there is a reason for that. That's because our eyes are near to one another horizontally. If our eyes were on top of each other, then the monitors would be long, not wide.
This is just like...
Yeah, might be. I don't work though. Yeah, I stated my fat intake in OP.
Well I can try 7 hours of sleep, but the more I sleep I lift heavier like you. But at this point I can sacrifice from...
I drink a lot. I get really drunk, and I don't get drunk very easily.
I don't think it is alcohol because yesterday night I was really drunk but I was in a perfect mood. Also today my mood is...
Don't get me wrong, I don't feel tired to lift. I love liffting. But in my time besides lifting I'm never in the mood for partying, hanging out with my friends, having sex, travelling etc. I didn't...
Good chest genetics, but can't see much the other parts.
6/10, looking good.
Maybe you can try meditation to relax, man. Stay strong.
Why did you quote my post?
How about if I freeze my veggies and do shakes every morning, and go to the shop every 4-5 days?
What is the volume of your shakes, guys? I took almost 1 L today, it was not too dense though. It consists of:
I wouldn't say it's a bad bulk if your delts didn't lack this much.