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  • The only time i had issues with getting plugged...

    The only time i had issues with getting plugged up was when eating dark chocolate. Hey, wont hurt to test it out for a few days!
  • bro stop eating so much dark chocolate maybe you...

    bro stop eating so much dark chocolate maybe you **** normal again

    5 days wtf bro
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    my hittas

    my hittas
  • sup brahs

    sup brahs
  • pretty sure its muscle. And on the same...

    pretty sure its muscle. And on the same arm(right) i got the bicep pain, slight tricep pain, and shoulder pain. BRB GRAMPA HERE
  • I was always under the impression that tennis...

    I was always under the impression that tennis elbow is pain in the elbow and the forearm, not the bicep?
  • Hey guys any of you fukked up your bicep before?...

    Hey guys any of you fukked up your bicep before?

    I havent done any rows or chins or biceps for the past few months. Right bicep hurts near the elbow joint whenever its flexed...wut do
  • such is life in amerika

    such is life in amerika
  • hamza no more burek and cevapi pics. Despite...

    hamza no more burek and cevapi pics. Despite being able to get them here in cali....they dont taste nearly as good as they do in croatia or bosnia.
  • Whats up burek brahs! Back to cutting I go,...

    Whats up burek brahs!


    Back to cutting I go, fell off for a bit due to a new job and being sick last 2 weeks.
  • i have cut on 1800 cals before with a ****ton of...

    i have cut on 1800 cals before with a ****ton of cardio back in 2011, and oh lawd, packed on fat so quickly after that, without binging.
  • All im saying is im eating 2500 cals a day and i...

    All im saying is im eating 2500 cals a day and i have a pretty slow metabolism. But with lifting 3x a week and 4x 3mile power walks, plus bedroom cardio with the gf, im having no problem losing...
  • broski why you on such poverty cals??

    broski why you on such poverty cals??
  • damn bro. Poverty cals of peace. Whats your...

    damn bro. Poverty cals of peace. Whats your activity level like?
  • Well im around 210 right now, only been cutting...

    Well im around 210 right now, only been cutting for about 40 days. Lift 3x a week full body, 3x a week 45-1 minute power walk(dont hate), and bedtimecardio about 3x a week as well.


    edit: what...
  • anyone else absolutely starving at 2500...

    anyone else absolutely starving at 2500 calories?(mostly 'clean' bro foods)?? ****s blowing my mind.
  • Found myself looking at pictures of pizza before...

    Found myself looking at pictures of pizza before bed last night. Instead of bishes, since i dont see my girl till tmrw.

    Pizza. Drool.
  • i had 80 at 2500 yesterday. Surprisingly angus...

    i had 80 at 2500 yesterday. Surprisingly angus was fine.
  • So iv been cutting for about 40 days now at 2500...

    So iv been cutting for about 40 days now at 2500 cals a day. And for this whole week so far im thinking more about food than sex. What gives. Not like its low calories...
  • sent pm

    sent pm
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