Search:

Haven't been on the forums lately. Damn bro you're getting stronger fast! Great progress. Keep up the good work.

The improved posing makes you look bigger!

Where do you fit in the overhead press in sheiko? Do you add in 'fluff' work on Saturdays?

in!

Thanks for this idea!! I'm gonna try it out. I've been avoiding dips lately since someone stole the dip belt in my gym. Hmm maybe I can do that with pullups too. Repped!

Edit: You must spread...

Cake? You're not taking bodybuilding seriously! LoL!

I love that impersonation hahahha.

Damn it sucks to hear that. Hopefully you heal up quick. Try to put some ice and just let it rest for the week.

That's crazy you can still do a split. I know you did martial arts before but it's good to see you were able to maintain your flexibility. I used to be able to do split too because I did muay thai...

I'm jealous. I want a prowler too. But I'm too poor so I just made a dragging sled out of an old tire, lol. tG1CchZaa0s

Try to somehow attach this to your prowler
http://www.kevincharnas.com/wp-content/uploads/2010/05/manual-lawn-mower.jpg

You can do cardio and cut grass at the same time. :D

Welcome back! Jk :D excited To see the final process. :)

It's either you suck or you're too good to be natural. Why can't your haters stick to just one extreme? lol.

Congrats! Well deserved Eric! Time to update your forum signature. :)

The crazy thing is you used straps before and you did it raw this time.. damn!

How many high days do you have in the offseason and when you're prepping?

This is why I just stay quiet lol :(

When is your next meet? I'll put my money that you'll do 625-380-720. :) That 610 was so nice to see. I'm sure that wasn't your max; it wasn't even a grinder.

I loved the video on ******** Layne! "They said you were done!... That was easy!" NICE! 610 even looked easy..

Great routine Eric! I watched it many times already. Really unique and it looks like you're enjoying yourself too!

Congrats Eric!