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  • You gotta stay in your zone and do what works...

    You gotta stay in your zone and do what works best for you so you may have to go back to working out by yourself. Your diet plays a big part in your development of muscle growth and so does proper...
  • I do intermittent fasting to slim down. Combine...

    I do intermittent fasting to slim down. Combine that with cardio and healthy diet, the pounds will drop off in a few week. Hit me up for more info or look it up online. You should give it a try.
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    No, should i start using them?

    No, should i start using them?
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    71,813

    I have been eating a lot more fruit and veggies...

    I have been eating a lot more fruit and veggies lately and they make a big difference in energy and all around good health. The best way to do it is mix a bunch of stuff in a blender type of thing...
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