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You're getting some good advice. I wish I had listened. Buy a bench, some dumbbells, and barbell and you can do everything you need (substitute deadlifts for squats and use the dumbbells for the...

The harnesses are a good suggestion as they take the weight off the back.

I have tried the squat machine you reference. The motion was very uncomfortable for my back. No matter what I tried, I...

I bought a chinup bar from www.promaximamfg.com. Very well made - heavy duty and nicely finished. Shipping was fast and it is much sturdier than anything else I saw in this price range ($135). My...

I have the HF-142 and love it.

Very sturdy. Very firm padding which works well when you move to heavy weights. Easy to adjust from incliine to flat. Easy to move out of the way for storage.
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The springs are a good idea. I had a stand and hated it. The stand walked all over the room no matter how much weight I piled on the legs. Stick with the beam mount and add a spring to reduce the...

I bought this one from fitnessfactory.com and it is a bargain. Very heavy duty and nicely finished. It also has two bar holders which are not shown in the picture.

Body-Solid Olympic Weight Tree...

I have both.

The Top Squat is nice, in theory, because you don't have to buy and store another bar. In practice, at higher weights (say over 200) the bar wobbles or shifts inside the Top Squat and...

I have been working out for about one year and am making progress, but I wanted to get some opinions on my current routine. I do a full body routine three days per week as outlined below. I have had...