Age: 22
Current training goals: get shredded as possible for july 21
Years weight-lifting: bodybuilding summer 2007
Pictures (optional, but very welcomed!): see my page
Favorite body building...
Well guys it was this weekend. Thanks to piss poor judging, as usual, I got screwed out of what was mine. I weighed in at 170 ( I had been carbing up since Monday so I gained a couple lbs) which put...
ha thnaks, yea this is going great for so far Im excited about how well I look. Way better than years before imo. I remember saying on here back when I started this thread that Id post midway pics...
Since last time on here I now weigh 170 first thing in the morning. My conditioning is sick, striations showing in my back easy, all the veins in my shoulders, arms, and chest have been coming out...
So Im weighing 176 1st thing in the a.m. now, and I want to come into the lightweight class which is 165 and below, so with the fat and water I still have to lose I will reach that. I bought a...
Ok so it's been a while since I been on here, but I am (upon wakening) now weighing at 182-3. My midsection has leaned good so far, but I deff want my thighs to come in better condition themelves,...
So on wednsday I weighed in at 188 in the a.m. I stopped taking the WS1, magnapower, ab cuts active and the arimatest. I started cellucor P6, musclepharm creatine, and NDS omega cuts, Biorhythm's...
Ok so this past weekend I ran out of calcium pyruvate and my joint product, though I will get more joint product. I also took my last serving of regenrate, which I never took consistantly anyways,...
Ok so its been a while, Im still taking all the same supps, plus this past week I added NDS Arsenal X, and ab cuts active (I believe is the name), Ive lost around 5-7 pounds, which isnt alot, but I...
Well over the weekend I started cellcor's WS1, 3 pills twice a day, so I bumped my carnitine back to once a day. Today is an off day. Ive lost a few pounds, which is perfect, but Ill do a weigh in...
^^^^ thanks man. I never mentioned how I take my supps, or what all my diet has been consisting of, so here: coming off my offseason diet of 40-50g of protein, 90-110g carbs and 15-30g of fat a meal,...
So on Friday I started turmeric to combat my inflammation in my elbows, the fish oil alone just isnt doing it. If this doesnt work Ill try some anatabloc if I can get my hands on it. It deff affected...
Today was hypertrophy chest and back. Back went well, but chest wasnt as good as I wanted b/c it seems my right side has been giving out sooner for some reason?? Took extreme shock by ansi and and...
Yesterday was power day for lower body. I went up to 310 on squats for 2, 205 on lunges for 4 or 5 before I lost my balance and almost tipped over, the leg ext only went up to 260, which I repped for...
Todays workout was an upper body power, 4 sets for each bodypart, except 3 on pullups. Started with incline bench and went up to 205 for 5 at highest, bent over rows 195 for 6 highest, pullups with...
Starting weight is 200 lbs. Starting supplements are Biorhythm colon clenz, NOW adam, an extra 2 grams of vit. D a day, triflex liquid, some extra vit. C, and triple strength fish oil (last 4 are GNC...
Hey guys, I wanted to log my contest prepreation for the 2012 INBF NNA for motivation purposes. Once every few weeks Ill try to post progress pics, note what supps Im taking, and training...
