Type: Posts; User: Spirit904
14 lbs in 1 month, my personal best so far.
I'm doing this because I want to wear clothes that I like and feel good in them. Food is just temporary pleasure and feeling strong and lean is a lifetime pleasure.
Down 6 pounds this week :)
We can do THIS peeps :) DON'T YOU GIVE UP !
Day 3 is going WELL :) Feeling very motivated and looking forward to weight training. Let's do this BAM !
Lost 4 pounds of water weight on day 2. Let's do this guys :)
I'm in current weight 190 lb Goal weight 170 lb