Great job and thanks for finally making this option available. One small suggestion: can you please add the total amount of weight lifted to the workout summary section?
The ability to track cardio was just added earlier this year (late summer from what I recall). When you go to add exercises to your next workout, you should now see a menu bar that looks something...
No problem. Stick with 1 OEP upon waking and 1 again 6-8 hours later (only if you need it). Take CLA and multis with your main meals and keep taking your protein post workout.
Do NOT stack it with other stims. Protein, CLA, a multi, etc. would all be fine, but there is no need for recreate or green tea extract if you are following the recommended dosage.
Still healthy, only changes I noticed were texture (big improvement) and taste. They added a bit of sugar to the pumpkin ones (up to 11g from 6g) which unfortunately made them a bit too sweet for my...
They changed over the summer after running a few bad batches in the spring (which I unfortunately purchased - nothing like biting into a moldy protein bar - BLEAH). They are a LOT chewier and sweeter...
Ha ha, I was thinking the same thing. The first (and last) time I took caps just before a workout I coughed up a cloud of white smoke during a set of squats. Not cool man...I'll stick to my Xtend,...
The different stims in those two can wreak havoc on your system when taken simultaneously. For long term health (and to avoid burnout) you'd be a lot better off spacing the doses out.
16 for me as well. At that time the creatine craze was still relatively new. No joke, I still remember my old wrestling coach would sneak (the head coach did not approve) us creatine gum before...
Either is fine as a pre-workout, but definitely do NOT take them at the same time. If you want to continue using both to keep your energy levels up throughout the day, be sure to space the dosing...