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Really glad I recorded this set because it made me realize how garbage my depth was, which I corrected on the next set. Anyone else see any other glaring issues? I think my moderate forward lean is...

This was one of the worst season finales that I can recall. All of what was terrible about this season went into hyperdrive this episode; awful dialogue, useless exposition that doesn't lead to...

Smooth as hell man.

Anyone have the sauce for OPs GIF?

Pulled 529lbs for a 4lbs pr. Started puking when the bar passed my knees but somehow managed to keep most of it in my mouth and finish the lift lol.

vag8bKXh0qU

Insanity

Going right into cliffs because I know no one wants to read:

- I've been high bar squatting since I started squatting ~6yrs ago
- Recently hit a PR of 425lbs, but was extremely bent over coming...

Just bought a pair today at the fit expo. Will report back soon.

I really wanted to do that USPA meet in January up at Pendleton but I'l still be on leave unfortunately. Will definitely be keeping a lookout though, I'd love to do one again next year.

I pulled 515 on my third attempt at a mock meet and the judges said it was good, but I have a feeling that some other judges in real federations may not have given it to me because I "hitched". But...

Had a great time at the meet brah, thanks for putting the invite out there. I'll put up some pics and vids in the PLing section later.

Does not having a mirror at meets have any effect on your squat and DL totals?

My friend brought this up to me as a potential issue (I've been squatting and DLing infront of mirrors for years),...

PM'd.

Yeah it sucks.



Going for 545 at my first meet next month!

Thanks bro



Lol I would have if my gym had 2.5lbs plates!

****ing incredible brah mirin so hard.

Will def try to make it to this. I'll invite some friends as well.

I know it's nothing too impressive but I thought I'd share a PR I am really excited about. 5 plates at 190lbs w/o wraps or belt. Back rounded pretty hard but oh well.

I apologize in advance for...

Lmao just lmao

Very fawkin down