shouldn't have suspended him at all. 2 years was so ****ing long, way to put him on the cross for dogs. dont get me wrong i love dogs but seriously, some countries EAT dogs
Lets see from Feb 16 to the beggining of may I went from a 125 x 5 bench to a 190 x 5, then I stalled and started Bill Starrs 5 x 5 and have added another 15 pounds, but that took 7 weeks and I'm on...
No roids. I remember benching 140 x 5 back in march without a spot and on the 5th rep nearly dropping it on my face just barely getting it into the safety rack. I've worked hard for everything so far