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  • They normally have pretty good customer service...

    They normally have pretty good customer service but I'm sure they are absolutely swamped right now.
  • They offered to upgrade me to the black zinc...

    They offered to upgrade me to the black zinc shaft with bright zinc sleeves. Which doesn't interest me. Yep I sent them the receipt too showing ohio power bar.
  • I want and ordered the ohio power bar on the...

    I want and ordered the ohio power bar on the clearance page and they sent me a bare steel with zinc sleeve ohio bar. The ohio bar has lighter knurling, no center knurling, 28.5mm, dual ring. It is a...
  • Just got a response after sending another email...

    Just got a response after sending another email to get a follow up. They offered to either upgrade me to the zinc bar (which is not an upgrade to me) or let me keep this bar they sent me and offer me...
  • Nope no response back yet. I'm sure they will get...

    Nope no response back yet. I'm sure they will get me my power bar and will have a return label to send this one back.
  • Trust me, I always do.

    Trust me, I always do.
  • Yep, called them right away. They said send them...

    Yep, called them right away. They said send them a picture and they'll get it corrected. Sent the picture and waiting to see what they'll do.


    Edit: and It has no Rogue labeled end plate and...
  • So, I got A bar in. Not MY bar. They sent me an...

    So, I got A bar in. Not MY bar. They sent me an Ohio "missing the power" Bar. Bare steel though so they got that part right.
  • My favorite and so far most effective training...

    My favorite and so far most effective training blocks so far were starting off with super silly overloading and working it down over time to very little over load. This was mixed with heavy bands and...
  • I don't feel any stabilizing or smith machine...

    I don't feel any stabilizing or smith machine effects using reverse bands as long as the bands aren't to heavy and setup to be slack at the top of the lift. Mini/monster mini's for bench and monster...
  • Replies
    2,725
    Views
    68,894

    10/20/life(ish) Week 6 Jan 24th Meet Prep DE...

    10/20/life(ish) Week 6 Jan 24th Meet Prep DE Bench

    Bench Press (Paused)
    45 Lb x 5 reps
    45 Lb x 5 reps
    45 Lb x 5 reps
    45 Lb x 5 reps
    135 Lb x 3 reps
    135 Lb x 3 reps
  • All I want for Christmas Is my bare steel bar...

    All I want for Christmas
    Is my bare steel bar
    My bare steel bar
    Just my bare steel bar
    Gee, if I could only have
    My bare steel bar
    Then I could wish you Merry Christmas

    It seems so long...
  • I'll find out in a few days.

    I'll find out in a few days.
  • lol thanks and got a couple PMs. Got it and...

    lol thanks and got a couple PMs. Got it and total came to $233 w/ shipping.
  • I was gambling on it being listed as a hot deal. ...

    I was gambling on it being listed as a hot deal. It's the only thing I needed and wanted so the 5 for $5 shipping didn't help me any. So, figured if it didn't post on black weekend's hot deal I'd...
  • Negged

    Negged
  • Replies
    2,725
    Views
    68,894

    10/20/life(ish) Week 6 DE Off Season Squats ...

    10/20/life(ish) Week 6 DE Off Season Squats

    Low Bar Squat (No Belt)
    45 Lb x 3 reps
    45 Lb x 3 reps
    45 Lb x 3 reps
    45 Lb x 3 reps
    135 Lb x 3 reps
    185 Lb x 2 reps
    185 Lb x 2 reps
  • Sticky: Ok I guess it's been a couple weeks. I'll get...

    Ok I guess it's been a couple weeks. I'll get this updated this week.
  • Replies
    4,127
    Views
    148,981

    Came in looking for updates. Left pleased.

    Came in looking for updates. Left pleased.
  • Thanks but Rogue is still trolling me. The Black...

    Thanks but Rogue is still trolling me. The Black Zinc is back in stock again.
  • Results 1 to 20 of 98
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