sucks bro. Id prolly do the lift again just cuz its me but its up to you. like somone else said it wont make that big a difference but mentally it might. gl bro and give your friend a nice punch.
HaHA I was always wondering if anyone would say that cuz the first pic was blacked out. Truth is I was ashamed of how I looked in the first pic so when I first took it I immediately editited the face...
Not really man I have a book by Dr. Nick Evans m.d. that states " Most scientific studies have praised creatine's safety record, concluding that short-term use of this supplement is well tolerated in...
HaHA naa man thats just an fold in the pants.. I guess when i was posing for this shot i kinda stretched my boxers up didnt even notice it till you guys said somthing. Def make sure that doesnt...
Since your weights are pretty low Id try and do basic movements like push ups, sit ups, chin ups, pull ups and dips. Maybe use the weights you have to try and go to failure. The vegetarian thing -...
