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Type: Posts; User: prohoarmone

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  • Replies
    9
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    1,516

    exactly i ditched all my other supplements and im...

    exactly i ditched all my other supplements and im the wiser for it certainly in my wallet to, now just whey and creatin the rest are all bs
  • Replies
    22
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    660

    ]wasnt that in american pie when he did that all...

    ]wasnt that in american pie when he did that all over grandma who walked in on him and she had a heart attack yah i remember ****in sick lol
  • Replies
    511
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    127,947

    i think he was using the bench as a bridge to do...

    i think he was using the bench as a bridge to do dumbell pullovers thats when you lay on the bench sideways and place youre feet on the floor.

    But anyway yah the whole hanging nuts out of shorts...
  • trust me mate casein has no significant effect on...

    trust me mate casein has no significant effect on insulin so like i said casein is the weapon of choice if youre taking protein to fight fat as well as build muscle over whey.
  • the best protein for outright muscle =whey...

    the best protein for outright muscle =whey however is weight loss is youre goal and or you put on weight easily then casein protein is the better choice as it doesnt raise insulin levels. You want...
  • really? I hate how people go on about the taste...

    really? I hate how people go on about the taste of protein and other supplements and actually will rate a product based on taste and not effectivenes whot a crock of ****. What happened to the good...
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