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You are using it much the same as I am. I also find that the average is the way to use this for the most accurate picture (at least in terms of trend).

I have been looking for answers on the athletic vs. standard mode. I agree that the scales are not 100% accurate - but to say they are off by 10-40% is totally inaccurate. I weigh twice a day on a...

This is an interesting thread and it is interesting because I am looking at this in terms of my own scale.

1) FAT and Muscle - both contain water (so the percentages are not going to add up to...