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  • Pizza... they charge like $15 for a pizza and its...

    Pizza... they charge like $15 for a pizza and its made of flour, sauce, cheese and some toppings.

    Costs like $0.20 to make
  • do they make these in diet coke too? I'm about...

    do they make these in diet coke too? I'm about to go ham on some donuts tonight and I'd like to make it a balanced meal
  • inb4 he abandons the US and goes to a country...

    inb4 he abandons the US and goes to a country that will pay him to be a weightlifter

    notsrs but the US system needs improved

    Klokov said in a recent podcast that lifters in Russia get...
  • I bought a case of the Champ ones and I bring one...

    I bought a case of the Champ ones and I bring one with me to the gym everytime to let everyone know
  • Just select the character most like Eddie Gordo...

    Just select the character most like Eddie Gordo and smash the buttons
  • people still use ringtones???

    people still use ringtones???
  • Cricket flour protein... ...

    Cricket flour protein...

    http://www.thailandunique.com/cricket-flour-protein-powder
  • you are doing it wrong... I read e-books or spend...

    you are doing it wrong... I read e-books or spend time on DuoLingo when I have downtime. I also take care of all of my personal finances etc at work

    last year I read 24 books and almost all of...
  • indeed, I have no idea how it effects...

    indeed, I have no idea how it effects hypertrophy. I do more of a hybrid because lets face it I'm not any kind of world class athlete... or anything close so I have typical "wanna looked jack'd...
  • Agree to disagree, overtraining doesnt really...

    Agree to disagree, overtraining doesnt really exist because your body will autoregulate as long as you aren't completely idiotic.

    If you maxed out squats everyday and lets say you have a lifetime...
  • QA Tester

    QA Tester
  • I can confirm I also am bored all day at my job

    I can confirm I also am bored all day at my job
  • http://www.t-nation.com/free_online_article/most_r...

    http://www.t-nation.com/free_online_article/most_recent/max_out_on_squats_every_day
    http://weightliftingacademy.com/nemesis/

    I squat err day and it works just fine for me
  • Replies
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    325

    bench, rows, squats

    bench, rows, squats
  • Replies
    18
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    325

    - needs some sort of row variation (back) -...

    - needs some sort of row variation (back)
    - biceps but no tricep isolation?
    - Do compound movements first and then isolation exercises

    fix those and we can talk more
  • Replies
    18
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    325

    there are a ton of things wrong with that...

    there are a ton of things wrong with that program...
  • about as real as santa claus

    about as real as santa claus
  • Replies
    36
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    1,257

    wear a ninja outfit so no one sees you

    wear a ninja outfit so no one sees you
  • Replies
    36
    Views
    1,257

    wait for them to leave their computer unattended...

    wait for them to leave their computer unattended while still logged in and permanently delete everything on their hard drive
  • someone once told me overtraining was real

    someone once told me overtraining was real
  • Results 1 to 20 of 95
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