Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: fittofattofit

Page 1 of 5 1 2 3 4

Search: Search took 0.86 seconds.

  • You've got some good mass and looking a lot...

    You've got some good mass and looking a lot stronger. You certainly haven't overdone the bulk so if you're still making strength gains then I'd keep on with the bulk over the next 10-12 weeks, maybe...
  • Replies
    2,878
    Views
    39,951

    That's some stromg pressing with the DBs and BBs....

    That's some stromg pressing with the DBs and BBs. Those 1 1/2 rep DB presses sound awesome for feeling swole!
    I'm glad to hear that you're both taking a break from the cut on your honeymoon ;)
  • Good work on the OHPs Leigh .. there wasn't too...

    Good work on the OHPs Leigh .. there wasn't too much body english until the last two reps and even then you kept it pretty clean
    Really nice benching ... your arch and form looked very tight
  • Good summary Jeez!

    Good summary Jeez!
  • Replies
    8,574
    Views
    167,011

    I'd like to use bands but we've only got the one...

    I'd like to use bands but we've only got the one rack in my regular gym and I'd hate to set a precedent and by benching in the rack ;)
    I actually used bands one day benching with JP and if I could...
  • Understatement :p Good to see you...

    Understatement

    :p


    Good to see you knocking off the volume on the squats and huge OHPs to be repping 100
    Have a great trip to the US .. no lifting at all? :( At least lots of golf I hope
  • Replies
    361
    Views
    6,299

    http://imagecdn.bodybuilding.com/img/user_images/g...

    http://imagecdn.bodybuilding.com/img/user_images/growable/2014/07/24/276279/progresspic/FmdHAApxylrlACgSnPOSAIlmHZsAbJwQBKlZ-610xh.jpg...
  • Replies
    7,348
    Views
    170,163

    Thanks Sloth .. I had to work hard at the...

    Thanks Sloth .. I had to work hard at the step-ups and other exercises like the BSSs and lunges to really learn to stabilise my hips and knees to correct the tightness in my right glute and the...
  • Your weight may not be shifting but the camera...

    Your weight may not be shifting but the camera shows that vascularity and the striations becoming more marked. I expect that you'll wake up one day and there'll have been a water whoosh leaving you...
  • Replies
    328
    Views
    8,071

    No rest between exercises on the giant set but...

    No rest between exercises on the giant set but did you take a rest between each round of exercises or was it all 12 sets on the run?
    I figured the calves would be in there .. the 24 rep set would...
  • Replies
    6,970
    Views
    127,229

    Big volume on those OHPs Ken, but those DB side...

    Big volume on those OHPs Ken, but those DB side raises and DB shrugs had to hurt the arm :(
  • Replies
    876
    Views
    19,870

    That's great .. you're looking pretty cut in your...

    That's great .. you're looking pretty cut in your deadlift vid




    That is bad@ss squatting 165 already ... it's going to get nasty by the end of next week ;)
    And those OHPs and bench presses...
  • Replies
    328
    Views
    8,071

    That's a good balance of leg exercises .. you...

    That's a good balance of leg exercises .. you don't often see adductor/abductor machine being used. Do you do anything separate for calves?
    With cutting on 2200 cals per day, what do you calculate...
  • Replies
    812
    Views
    19,380

    That benching, OHPs and skulls would all make me...

    That benching, OHPs and skulls would all make me very happy so no need to be cranky Larry ... your tris were entitled to be sore!
  • Thread: cmoore

    by fittofattofit
    Replies
    3,179
    Views
    89,158

    One armed work is impossible for most of us ;) ...

    One armed work is impossible for most of us ;)

    Howdafuk do you do a one-armed dip? :rolleyes:
  • Replies
    766
    Views
    13,559

    I've taken a few screen caps to point out what I...

    I've taken a few screen caps to point out what I mean:

    This is as the bar leaves the floor .. your left hip is externally rotated so that your knee is in a wider stance position, while your right...
  • Replies
    1,340
    Views
    27,185

    You may have missed that 115 but you've confirmed...

    You may have missed that 115 but you've confirmed in your head that you can get 110 every time ... that sets you up for hitting that 115 and more very soon!
  • Were you 220 here? You looked better then than...

    Were you 220 here? You looked better then than most of your competitors will look at the contest! How long did that cut take and what was the bones of your diet?
  • Replies
    8
    Views
    975

    http://forum.bodybuilding.com/attachment.php?attac...

    http://forum.bodybuilding.com/attachment.php?attachmentid=7138621&d=1406164564
    http://forum.bodybuilding.com/attachment.php?attachmentid=7138611&d=1406164554...
  • Replies
    787
    Views
    19,109

    Go for 220 and if that flies up, then go for 240....

    Go for 220 and if that flies up, then go for 240. You know you've got 230 but if you pull that you'll be setting yourself up to miss anything higher
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4

    Home Store Products Careers Help Contact Us Terms of Use Checkout