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    Oh yea Football around our house is No1... ...

    Oh yea Football around our house is No1...
    Garage is cardio area. I have a weight machine upstairs (was a bed room) W/AC that is the weight room. No free weights but a nice machine.
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    Bad enough for only a few min on the elliptical...

    Bad enough for only a few min on the elliptical before I had to stop. 8pm 95degrees in garage with doors open for a hot air breeze.
    Tonight grandson has football practice again. So if I'm soaked...
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    Oh yes to the water. Infact woke up a few pounds...

    Oh yes to the water. Infact woke up a few pounds heavier than yesterday. I know it had to be water weight. Today in Houston it will be another very hot & muggy day.
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    Had a good night cardio in the sauna. Oldest...

    Had a good night cardio in the sauna.
    Oldest grandson had first tackle football practice. Feel like temp had to close to 100. Since I was full of sweat when I got home decided to hit stair...
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    I'll take the missing sweet tooth any way I can....

    I'll take the missing sweet tooth any way I can. I really have sweet teeth not just one tooth.
  • Thanks for the link. I'm in!!

    Thanks for the link. I'm in!!
  • Count me in for this as well. I wanted to be in...

    Count me in for this as well.
    I wanted to be in my best shape by September but I will settle for better than I am today.
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    Getting ready to start this week on the right...

    Getting ready to start this week on the right foot. Looks like we will have our granddaughter for the day. Guess I'll put her in the pool on a float and try to a few laps and burn a few calories.
    ...
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    Thanks for the link.

    Thanks for the link.
  • 233 this week. Been a slow week but trying to get...

    233 this week. Been a slow week but trying to get back on track.
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    Not sure what I want to do except start easy due...

    Not sure what I want to do except start easy due to my knee. Hope to hit more cardio at first to get some weight down. I have a weight machine upstairs but with family around most of the time.
    its...
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    Thanks for stopping by. Did not make it to the...

    Thanks for stopping by. Did not make it to the trails (darn phone/ electronic leash). All this week has been hectic for the family. I will be taking Status daily so when I do get to workout it will...
  • I got a gift from god,, Gymgod that is.. here is...

    I got a gift from god,, Gymgod that is..
    here is my link and will be updating thru the week.
    http://forum.bodybuilding.com/showthread.php?t=163049441&pagenumber=
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    Blue Star & Live4GS "STATUS" Report..

    I have been chosen to log Status T-boost.

    Package looks good great tamper proof security, never can be too safe. Read instructions an took two before I went to bed. Then took two in the morning...
  • Bad choices led to bad gain this week. 236 for...

    Bad choices led to bad gain this week.
    236 for this week. No excuses just bad choices on my part.
  • Up a bit this week 235 (Friday morning weight). ...

    Up a bit this week 235 (Friday morning weight). Did not want to see the scale after yesterday. Not really too overboard with food or drinks. I had to be up for work this morning so I had to be a...
  • Congrats to the winners on this thread.

    Congrats to the winners on this thread.
  • 233.0 this week. I'm up .5 of a pound from last...

    233.0 this week. I'm up .5 of a pound from last week. I should have used my weight of 231 on Wednesday. But I am still a lot better than I was on Sunday morning after a wedding we attended.
  • Great!! & Thanks!! As stated letting knee rest a...

    Great!! & Thanks!!
    As stated letting knee rest a bit. I might give a bit more rest till a package arrives. Starting to do body weight squats but still feel some discomfort.
    Going up & down stairs...
  • Got my fingers crossed!! Good luck to all.

    Got my fingers crossed!! Good luck to all.
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