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I believe the are saying too sweet.

Juicer Mahal

Which strain did you try?

Have you developed a tolerance for any or all strains or do you take breaks every so often or take stem and vein to help reset your tolerance?

How much did you take? Getting nauseous from kratom is usually from taking too much or taking it first thing in the morning on empty stomach.

I Sometimes use it in place of a regular preworkout or coffee. I like the energy and feeling I get from kratom more than caffeine.

I used to use phenibut maybe once per week for sleep. I would...

That 50/50 booking. Jericho may cause AJ to lose

That's a lot of phenibut for a first time user and in general. You will probably get a phenibut hangover in which you won't feel like doing anything all day. As far as eating, you would have been...

I wouldn't shift to a lower gear in order to slow down. Yes it may save the brakes but it does wear down the transmission faster. What is cheaper? Transmission or brakes?

How many day of week are you working? As an RT, I am working three 12 hr shifts per. week, so that gives me the other 3 or 4 days to workout. Right now I am working 6-6 day shift from Tues to...

How did you come with 5.9%? Based on your pic you're closer to 10 even 12% bf.

It's hard to say. For some people it will be enough but for others it won't. Try it and see.

I never knew there was an old PHAT. The only I know is....

Upper(power)
Lower(power)
Off
Back/Shoulders (hypertrophy)
Lowerbody (hypertrophy)
chest/arms(hypertrophy)
off

I would only do deads on lower day since they do hit a lot of your lower body muscles. Just leave deads on lower power days. You could do a cycle were you work on your deads and squats come...

I would not do curls followed by latpull downs. I would do the other way around. Doing the curls first will affect to do degree how much weight and or reps you can do on the lat pulldown.

You cannot be serious about this routine.

Here is an article that list the companies that may be guilty of amino spiking. I am kind of surprised on a few of the companies listed....

Deload weeks allow for active recovery. Quite simply we cannot train with high intensity at every session we must back off every once in while. In your case you are essentially still a beginner so...

Well you strength will not go up if you cause more damage to you shoulder. Take a deload week or two and work around the injury. Also assess you form on the bench. Are you arms flared out and are...

Not the best set up. Why not follow Fierce 5 LPP or Coolciada's
http://forum.bodybuilding.com/showthread.php?t=161657333

http://forum.bodybuilding.com/showthread.php?t=14980783