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  • You made me laugh about being so serious they had...

    You made me laugh about being so serious they had to move you to another team! You wild woman. .... Yes, I too felt quite adrift after the competition. Skip really kept us in harness with the...
  • You made me laugh about being so serious they had...

    You made me laugh about being so serious they had to move you to another team! You wild woman. .... Yes, I too felt quite adrift after the competition. Skip really kept us in harness with the...
  • Portia! So good to hear from you. I am doing...

    Portia! So good to hear from you. I am doing well, fighting the good fight. How's your man doin? ........ so glad to hear your having fun and enjoying life. With all the insanity going on here...
  • 7/19/2014 For all intents and purposes your...

    7/19/2014

    For all intents and purposes your body is just a machine to be put to use by your mind. What a tragedy to go through life believing that your mind is just a machine to be put to use and...
  • Hey there Joy... I saw this prayer and it made me...

    Hey there Joy... I saw this prayer and it made me think of you. <3 MzJ

    http://i1254.photobucket.com/albums/hh613/JulesMassMachine/1526967_10154028245820574_1889579172_n.jpg
  • 7/11/2014 I am thinking about all the ways...

    7/11/2014

    I am thinking about all the ways food messages are delivered to us. I have been collecting all the different ways we are pulled into beliefs about food...what it is.. how it affects us...
  • 7/8/2014 Food is not the issue, diet is not...

    7/8/2014

    Food is not the issue, diet is not the issue, body image is not the issue. Emotional balance and wellness is the only real issue.

    It just now plays out in various other forms. The...
  • 7/6/2014 I have learned so much...

    7/6/2014



    I have learned so much from Skip over the last 2 years ... I could never name all the ways I have grown. I suspect there are seeds of growth still in the ground that have...
  • 6/29/2014 down ... 9lbs Rotational/Pivot...

    6/29/2014

    down ... 9lbs

    Rotational/Pivot Squats..7lb Kettle Bell...... 50 seconds ......... 10 seconds
    Backward Lunge with knee hike..... 50 seconds.......... 10 seconds ...
    Step Ups ..........
  • 6/21/2014 Conditioning... Today ...

    6/21/2014

    Conditioning... Today

    Rotational/Pivot Squats..7lb Kettle Bell...... 50 seconds ......... 10 seconds
    Backward Lunge with knee hike..... 50 seconds.......... 10 seconds ...
    Step Ups...
  • 6/17/2014 Wow ... What Are All Of The...

    6/17/2014

    Wow ...


    What Are All Of The Benefits You Enjoying Right Now By NOT Changing? - Morning Connection #192 - More Than Just Muscles

    Do you have goals or things that you want to...
  • 6/16/2014 Back in the hospital with Ken. ......

    6/16/2014

    Back in the hospital with Ken. ... I'm scared .... and nothing else seems to matter much right now...... I am hanging onto everything I have learned here and using it all to fight and...
  • 6/11/2014 Conditioning... Today ...

    6/11/2014

    Conditioning... Today

    Rotational/Pivot Squats..7lb Kettle Bell...... 50 seconds ......... 10 seconds
    Backward Lunge with knee hike..... 50 seconds.......... 10 seconds ...
    Step Ups...
  • ///

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  • [QUOTE=MzJules;1254288941]6/9/2014 ...

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    YOUR DAILY DOSE Of "MTC" PODCAST

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    What If You Were To Spend...
  • 6/6/2014 Storming the Beach D Day. I...

    6/6/2014

    Storming the Beach

    D Day. I watched some of Private Ryan..... primarily the storming the beach scene. I remember when I first saw it. 10 mins into it I was crying profusely. I...
  • 6/5/2014 /b] [b]Conditioning... Today ...

    6/5/2014

    /b]

    [b]Conditioning... Today

    Rotational/Pivot Squats..7lb Kettle Bell...... 50 seconds ......... 10 seconds
    Backward Lunge with knee hike..... 50 seconds.......... 10 seconds ......
  • 6/4/2014 Making an adjustment in exercises...

    6/4/2014

    Making an adjustment in exercises that involve my arms. Will work on strengthening, developing Rhomboids, Lats, traps. Weekly NMR sessions to keep hip flexors on, reorganize Lats. ...
  • 6/2/2014 OMG! I wish I had not stopped...

    6/2/2014

    OMG! I wish I had not stopped working out so bad right now. It's OK .. baby steps ..... baby steps

    Conditioning

    Cardio ....treadmill ... 30 min

    Rotational/Pivot Squats..7lb...
  • 6/2/2014 {b]Just some thoightss[/b] You are...

    6/2/2014

    {b]Just some thoightss[/b]

    You are determined to make changes to improve the quality of your life and you are truly committed to figuring what you must do to make those changes. That's...
  • Results 1 to 20 of 96
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