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  • Bobbie. I suggest you stop working out and just...

    Bobbie. I suggest you stop working out and just concentrate on being happy - without working out in a gymnasium. Maybe pick up a sport that is easier to participate in, like running.

    As far as...
  • Good question pal. I don't see why this wont...

    Good question pal. I don't see why this wont work. I highly suggest also drinking your own cum for the lost proteins. Maybe combine the two with some waxy maze for fast absorption.

    next.
  • tricep kickbacks are for phaggots. do dips with...

    tricep kickbacks are for *******s. do dips with weights strapped to your dick.

    next.
  • Ask me anything about training or nutrition - Johnpagnolo Edition

    I am here to answer all of your questions about training and nutrition. Ask away.
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    everyone in this ****ing thread is a flaming...

    everyone in this ****ing thread is a flaming ****ing *******.

    **** the nutmisc especially all the haters.
    **** alan aragon
    **** errrrone.


    edit: you can all tug on my big ole' dick
    ...
  • is it true that OP's brother is a phaggot?

    is it true that OP's brother is a *******?
  • Alan, unfortunatly I won't be hanging around for...

    Alan, unfortunatly I won't be hanging around for long. Life has gotten really busy. Moved to the other side of the planet - new job - new life - different goals. DO I EVEN LIFT? ....not really...
  • You don't find his "study" to absolutely...

    You don't find his "study" to absolutely rediculous!?

    Keep in mind, this guy is THE top "nutritionist" in pro cycling.
  • who? I confuse all my haters. Is he still...

    who? I confuse all my haters.

    Is he still around?
  • No. But...you can watch the video and give me...

    No. But...you can watch the video and give me your thoughts on what Alan says in it.
  • Like I give a fuk about fake internet reputation...

    Like I give a fuk about fake internet reputation points.

    Did you watch the video?

    I posted it to start an engaging conversation...and I would like to hear the dead-honest group thoughts on...
  • ITT Alan Aragon Performs An Extremely Scientific Experiment (Video)

    8NNRpxBTpk8&feature=player_embedded
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    I didn't delete it. Some mod keeps deleting. To...

    I didn't delete it. Some mod keeps deleting. To respond to the thread.




    I began bb.com a few years ago, actually in the Nutrition section. I quickly moved to Misc., but told her about the...
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    I have been riding a chinese carbon bike for a...

    I have been riding a chinese carbon bike for a few weeks while waiting for a part for my BMC.

    It is a pedal force 'brand'. It is rubbish. Just plain crap. It has a tiny wheel base and is loose as...
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    OP is fraudin'. He liftin' foam DBs.

    OP is fraudin'. He liftin' foam DBs.
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    I am posting once in this and that is it. I am...

    I am posting once in this and that is it. I am not going to go back and forth with you guys.

    First, most people who talk about the case have NO clue what they are talking about. I can relate it...
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    My new frame has a slipping seat post issue. So...

    My new frame has a slipping seat post issue. So bitter...
  • you will have to wait for the evidence to come...

    you will have to wait for the evidence to come out.

    As a reference in 2001 Lance tested positive at TdS.

    http://sports.espn.go.com/oly/cycling/news/story?id=6614413

    Soon after he gave an...
  • Yes Livestrong doesn't give to research. They...

    Yes Livestrong doesn't give to research. They only do awareness. None of their 'programs' are research. I believe the last research donation they made was almost a decade ago.

    Also...Go to...
  • No..conviction has a meaning to it, and you were...

    No..conviction has a meaning to it, and you were wrong.

    You are arguing like a butthurt fanboy. It is pathetic. It is like you only know a few Lance talking points and go off of them.
    ...
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