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Advantages: height, small waist (30" for 5ft11), small hips (36.2")
Disadvantage: small ribcage (as big as my hips, FML) , bad calve genetics, very small wrists 6.7" (nobody has smaller srs)

Also...

I've heard that pulling your weener can cause facial assymetry, as well as body assymetry..

So alternate both sides would fix this.
Or get some plastics

all of it exept the gaining weight easily part, that means im gonna grow right OP?

avocado

Yeah they're doing great

will defenitely try that out, thx

Yup, I do track my calories since 1 week ago, but I never wrote any protein/carb/fats down. Going to be a lot of work, to find and write down all of that but ill get used to it. Thanks alot!
btw...

Thanks, videos helped me. Still got one question, now what's more important, hitting calories or hitting macros. I mean it's possible to get your daily maintenance + 500 cals but not meeting your...

Indeed! Fixed that, now i'm 1 week in on a 3000cal diet and i'm feeling like i eat a sh*tload more than usual (and 3000cal isn't anything special, i see maaany BBers going above this) + i gained some...

very nice, you look alot leaner now!

well you made my day haha
Repped back

Yes, maybe i'm not a hardgainer, we'll see.
haha im red for some reason, repped you too

Yes, I'm starting to think that I always ate way to little before. I feel a huge difference with my previous eating habits now that i eat 3000 cals, but i dont think that 3000cals is a lot, i see...

Started tracking 1 week ago, and i gained 2lbs in 1 week atm on 3000 cals. Still a small timeframe but i'll keep doing this to see if i need more or not. Appreciate your help guys!

faster metabolism = faster weight loss (if calories restricted), but if you're slower, then i think it might be harder. On the other hand guys with faster metabolism have a hard time gaining weight...

Just make sure they dont see any of your supplements or they be like: "Drug addict!"

how much camelpower does your car have OP?

mirin', i'd even be glad having arms an inch smaller than yours

i took it and it worked very nice, do have scars but almost everything cleared up.. protein shakes and milk just ruin your face/chest/back, stopped taking it for about a month now and it's all coming...

my routine is 3 times gym a week, sleep is like almost always 8 hours or more because i get sleepy very fast. yes ill start a food diary, have 3 months vacation now so i've all the time to stay...