Yeah they went away a week afterwards. I really don't know what the issue was since I have used all of the ingredients that are in APE and have not had these adverse effects. Sorry for the delay, I...
Well I must say the effects in the strength and stamina department have been great! Been doing some pretty intense workouts and getting thru them quite well. Strangely enough the libido enhancement...
Had a pretty decent lift Tuesday, hit my back pretty hard! My knee was not feeling up to par so I decided it would be a good thing not to do any standing exercises...sadly no deads or bent over rows...
Not too bad, I must say that the nosebleeds have been a concern, as they are still randomly happening. I am getting leaner that is for sure, and keeping up strength so I can't really complain! I...
Well my plan to attack my biceps on Saturday didn't go as planned...I was feeling a ton of pain during my first warm up set of curls and decided that I should just lay off. I did however get in...
Well I'm not sure anyone reads this or not but here it goes for the last few days...
Thursday was legs, went in with 0 motivation and a hurting knee, left feeling decent and happy I did lift! 8.5
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Well the nosebleeds are still continuing, not really sure why... if any AEN rep can comment on this that would be great. This morning I woke up with a completely blood soaked pillow, so I know it is...
Good to be back! Today went pretty well, had another nose bleed right before the gym which hindered my psyche for going all out but I dealt with it pretty well.
Flat barbell bench to db flys- 185-35...
I didn't die yall but my internet sure did...plus I took a trip up to the Ellijay late Saturday evening and just got back today. One thing that I would like to make note of is that I have had 3 nose...
I'm a big fan of GLPC, hence why I wanted to try out this product. I just downed my dosage for today, knee is feeling a little weak but I'm gonna at least attempt a good leg day.
DeltCon 5 was great today! Saw some sick sick shoulder vascularity today, reaching up into my traps!
Barbell Shoulder press to front alt db raises 145 to 30 150 to 30 150 to 30 all for reps of 8...
OMG today was pure BEAST mode! I felt like the weights were just too light and I needed to keep adding weight...plus it was the first time I've done a Shock back day too so getting the weight right...
same thing at my gym, one kid was doing seated calf raises on the flat bench...asked him if he was actually using the bar and bench, didnt get why he should use a free regular bench to do his calf...
Today was the first day of the shock weeks and it was quite awesome! Flat bench super set to flat flys, 185lbs to 30lbs dbs 8 reps each.
Incline bench...
