Not to brag on myself but I'll be 48 in 2 weeks. I had a kidney removed a few years ago and I'm still benching 315, squatting 315 for reps and deadlifting 435. Age is just a number and I'll never...
Torn Hamstring = no leg work for 2 months
Partially Torn Lat = Off about a month
Blew out lower back warming up on squats = on a walker for 1.5 months
Had a Kidney removed = off for 6 months and...