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Yes, this is basically the same concept:
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I would've posted this video originally if I had any idea it existed.

You can also skip to around 1:40 of this video for a demonstration of...

We actually don't do much "squatting" with it. We typically utilize it in 2 ways: "holds" and "waddles". Waddles are when you setup, stand up with the weight, and then shift your weight back and...

We have one and use it religiously. We are a Westside-based gym and use it as much, if not more, as the reverse hyper, and definitely more than the GHR.

What specifically do you want to know?

Inzer, Titan, BestBelts, Bob's Belts, basically any high-quality 10 or 13mm belt will be fine. I've worn both a 10 and a 13 and feel no real difference. Lever vs prong is personal preference, I...

Looks like Baize bought a t-shirt from my training partners at The-Meatlocker.com!

Kinda funny when it came up on my ******** feed and I couldn't remember where I knew that name from.

I've seen people use these during meets to get the last wrap to tuck:...

I was not a part of this ***gotry (thank god) but he did give me 2 tshirts lol he called it "naturally strong powerlifters" or something. He wanted all of us on the team to buy the shirts for $30...

I did.

Here is my original post on the subject of Matt Slowmer: http://forum.bodybuilding.com/showthread.php?t=161478573&p=1253510441#post1253510441



The only way I can accurately describe...

Having been to several of Donnie's seminars, I highly recommend him. The rehab and mobility demonstrations are quite good and certainly worth the time and $.

Lay on bench (eyes under bar) - initially set arch - set feet (kick out then tuck under) - grab upright and push self further into arch - lock back - take handout

In all honesty, though, my set up...

Word on the Equipment forum is stay away from TSS due to quality issues: http://forum.bodybuilding.com/showthread.php?t=159534011&highlight=texas+strength+systems

Sent some reps. This is beyond awesome, please keep posting!

Use one all the time, total opposite for me. All triceps, almost no feeling in the chest at all. I do swiss bar floor presses as a heavy triceps accessory when my elbows are feeling up to it.

These guys generally have the best price shipped: http://www.wwfitness.com/
But they're not listing it in their Ebay store so it may be out of stock.

This x1000

Currently on a mild ECA stack (25/200/81) and it makes me tweak the hell out in a way that no preworkout can match. I can train for 3 hours without even noticing.

2 thoughts on this topic.

1, even at less than a 500lb deadlift, the whip in a deadlift bar is quite noticeable, especially if you're fast off the floor. Somewhere on my CPU I have some old-ish...

I have experience with both Bench Blokz and Repboards. I've also used the "cut a foam roller in half" trick, but it pales in comparison.

If I were going to buy one, it would be Repboards, since...

What does any of this have to do with the sport of powerlifting?

http://img.pandawhale.com/post-25067-And-Here-We-Go-Joker-gif-Imgur-x71M.gif

Possibly. A buddy of mine who studied at Binghamton sent me that pic. I assume that's the university gym?