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Type: Posts; User: BabyOilBrah

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  • yah 315 ain't gonna cut it :p

    yah 315 ain't gonna cut it :p
  • Replies
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    106,924

    fack crushed it bro!! Squats looked smooth...

    fack crushed it bro!!

    Squats looked smooth as a baby's bottom

    Bench looked good, no grinding at least

    DLs were like you said...like a warmup

    lol 125 is my top working set on SOHP next...
  • PIITB while you eat a muffin and spill crumbs in...

    PIITB while you eat a muffin and spill crumbs in her buttcrack.



    brb going out for pizza and beer.
  • whale whale whale...look who it is fuk...

    whale whale whale...look who it is



    fuk bro as long as you're not a phaggot and you do heavy squats/deads, when you cut to low BF you'll have awesome abs....srs.



    sleep tight bae
  • Thanks Andrew, definitely coming back. Feels...

    Thanks Andrew, definitely coming back. Feels stronger every week. I'll be happy when I'm repping 275+ again on my top sets. :D



    Thanks wood man, like I said it's coming back. It'll take a...
  • nice work, DL + FS is the GOAT combo. I'm...

    nice work, DL + FS is the GOAT combo. I'm hitting this going forward, took a lot of ideas for assistance work from that Dan Green Q&A



    Awesome workout bro! Great to see you BB rowing again...
  • das it mane lax on macs crew checkin in

    das it mane

    lax on macs crew checkin in
  • 10/24/14 Bench *set supersetted with...

    10/24/14



    Bench

    *set supersetted with facepulls

    45x10*
    95x5*
  • Replies
    5,081
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    100,000

    yeah I bet you could hit 180-185 maybe. haha I...

    yeah I bet you could hit 180-185 maybe. haha I failed 170 while fresh, that's how poverty mine is, so I have a lot of catching up to do.
  • hehe OK mr palate. why don't you enlighten us as...

    hehe OK mr palate. why don't you enlighten us as to what is an acceptable condiment with your psuedo-sophisticated and refined appetite?


    sour cream is gross AF and I only eat mayo with tuna. ...
  • das it mane edit - lol at huge mayo pic ...

    das it mane

    edit - lol at huge mayo pic

    http://c1.soap.com/images/products/p/aun/aun-664_2z.jpg
  • I use hellman's light mayo (35 cals/serving) and...

    I use hellman's light mayo (35 cals/serving) and it comes out great.

    edit - will just embed here:

    YZr197qDOfA
  • Replies
    5,081
    Views
    100,000

    damn bro monster day. 335x5 on SSBs is pretty...

    damn bro monster day. 335x5 on SSBs is pretty serious stuff. Congrats on that DL PR too, getting much stronger everywhere. mirin press lastly fuark, my press suck so bad, we'll race to a 200...
  • if you brahs haven't tried the buff dudes tuna...

    if you brahs haven't tried the buff dudes tuna patties they are the GOAT. Cost to macros to taste ratio is absurd. I highly suggest making them. I tuned down the recipe a bit to just account for 2...
  • in after The Great Bean Debate of 2014

    in after The Great Bean Debate of 2014
  • qft ...

    qft

    http://img.gawkerassets.com/img/18zl354chvbwrgif/ku-xlarge.gif
  • http://24.media.tumblr.com/9840487d3acd37bec09650a...

    http://24.media.tumblr.com/9840487d3acd37bec09650a10453225b/tumblr_msejztizTl1r0b2hgo1_400.gif


    diet starts next march
  • almost forgot it's calorie bump day new macros...

    almost forgot it's calorie bump day new macros are 85f/354c/180p

    avg weight is up a little over 1lb now since I ended the cut, cals are up 700.
    ...
  • take them and keep lifting hard

    take them and keep lifting hard
  • as long as he's not a filt it's all good. ...

    as long as he's not a filt it's all good.



    http://gifrific.com/wp-content/uploads/2012/07/Tom-Cruise-Laughing.gif
  • Results 1 to 20 of 99
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