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Type: Posts; User: Smlopez1991
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Right now I am taking Nutrex's Hemo Rage Ultra Concentrate. I have been on it for about a week now and is giving me lots of energy and focus in the gym. Pump is pretty good but nothing special. I...
I would suggest training hard for a month or two then start taking a whey protein shake to help with building lean muscle mass and recovery. Then I would invest in a creatine supplement. I highly...
When I first started taking creatine i started with the basic creatine monohydrate from GNC. Loaded up on that then switched to beast nutrition's creature. Definitely saw some gains in strength and...
I have been in a cutting phase for the past month. I have been cutting my calories and fats down. I am definitly seeing more definition in my arms and legs but I have not seen much if any loss of fat...