Type: Posts; User: HeelHookBrah
as did I. I've replayed that **** like 100x
https://www.youtube.com/watch?v=zY9DiJHadUU priceless!
M'lords order 66 vid was priceless. made my day.
IN. op will surely deliver.
I need it to rock in the gym as well as my first npc show!
i know this thread is pretty much dead but PM me if you're going to http://www.cruwilshncountry.com/ alot of us will be going.
zero percent forsure
goodjob mate keep it up!
11-14% to hard to tell when you're that far away lulz
Looking great man keep it up!
Even if you we're to cut now abs wouldn't look good at all and you would have zero mass. Bulk for a year then cut.
looking good bruh keep it up
trolling gone to far.
first of all he is not 16% he has visible abs and even though he lacks mass he is 12-14% but 16 LOL!
Macros are macros. time is irrelevant
Sickening
Yes definitely change this unless your just doing fasted cardio. try doing 16 oz liquid egg white,1 packet high fiber oats,1 scoop of whey in the morning. its easy to put down and great macros.
not enough mass
yeah probably 11%
Dextrose or some sort of carbs then i take my protein shake.
