I dunno man, I think there's a limit to the rules from the Nut. stickies...the dude is 240lbs @ 34%...that .5 x weight rule for fat does not apply to dudes like him.
It's not bad. Oversimplified, for sure, but overall there's nothing patently incorrect about that. Most people need to experiment a lot to really dial in their diets and find the correct...
Yes, but, it also increases Dopamine conversion OUTSIDE the BBB by a much larger amount (more blood outside the brain than inside) so the net effect is negative. That's why you want an L-Dopa source...
4 weeks of DAA @ 3g daily my Estradiol levels were almost exactly the same both before and after. There was no significant change, and during that time I did not use any kind of aromatase inhibitor...
My before and after bloods showed a 200ng/dL decrease in total testosterone. I wasn't expecting sh!t and that's exactly what I got. Just because you "boost" testosterone doesn't mean it will have...
Oh, so that's a 100% guarantee across the board for all DAA users? I didn't realize that study had such successful results, I thought that was one user that had up to a 40% increase after a...
Feet look like they're placed too close together...try moving them out a bit. Look at the back view video, see how your shin bones point outward away from your body but your femurs point outward...