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Ingenious sir. I've got an older model of that bench and that brace has always been a nuisance, I'm probably just going to cut down the original u-shaped foot. Think that will suffice and stay...

Alright thanks for the assurance grandpa! I'll give it a go in the near future.

I removed the lat pulldown attachment from my rack because it was annoying, ya'll think that it'd be a good deal to convert it to a stand alone lat pulldown machine with a low pulley? May have to add...

It's ok I'm alive! Good deal. $20 nice guy.

Haha I will let ya'll know how it goes. I'll try not to die.

Alright, check this out...

http://dallas.craigslist.org/ftw/hab/3717987765.html

The guy wants $20 for this incline bench, I texted him asking why it was so cheap and he asked if I wanted to pay...

Sweet deal! I'm slowly building my set...I'm getting a little impatient with it though haha

Nice man! Jealous of the space you've got and your dumbbell set. How much did you spend on the DB set?

I have interlocking rubber mats under my rack. They're only like 1/4" thick...definitely not going to protect your floor against dropping weight and stuff but it might prevent scratches.

I also...

I need some creative "doh!" ideas. Something that is so useful and genius and that sometimes isn't thought of until seen made by someone else. I've made(with help welding) simple things such as...

daniel327:

Haha I'll give that and the cossack dance a try.

I might actually do this. I might be setting myself up for a cracked head though.

BloodType3R:

Haha yes! I'll go pillage a few villages after I make this guy.

I don't need any more of these little guys running around!

Never heard of those haha I guess they're executed by grabbing the shot with one hand and curling it?

I threw shot in high school and my mom bought me a 16lb shotput then, but now that I'm graduated it has been sitting in my room for a while. I tried selling it but no ones buying. Anyone have any...

Yep. That's what I thought. Thanks for the confirmation.

I found a 200lb set of Elite "rubberized" plates and a bench for $200 on craigslist. I'm looking for bumper plates and I'm hoping these "rubberized" plates are the same but they look like the same...

If you want to get big and strong, yes.

I do side raises, one arm at a time. With non working arm supported on a rack or wall.

And handstand push-ups if you want to mix up your shoulder pressing a little.